The Mindful Momentum Podcast
The Mindful Momentum Podcast
Podcast Description
The Mindful Momentum Podcast will bring you thoughtful conversations with experts, practitioners, and everyday people who share their journeys, challenges, and successes with mindfulness. Whether you’re a seasoned mindfulness practitioner or just starting to explore the practice, there’s something here for everyone.
What You Can Expect:
In-Depth Interviews: Hear from leading voices in mindfulness and mental health.
Practical Tips: Learn simple, effective mindfulness practices you can incorporate into your daily life.
Real Stories: Listen to inspiring stories of transformation and resilience.
Podcast Insights
Content Themes
The podcast covers a range of topics centered on mindfulness and mental health, including interviews with industry leaders like Mike Brackmann discussing mental health in construction, and Robin Henderson focusing on mindfulness-based leadership, along with practical advice for applying mindfulness in everyday life.

The Mindful Momentum Podcast will bring you thoughtful conversations with experts, practitioners, and everyday people who share their journeys, challenges, and successes with mindfulness. Whether you’re a seasoned mindfulness practitioner or just starting to explore the practice, there’s something here for everyone.
What You Can Expect:
In-Depth Interviews: Hear from leading voices in mindfulness and mental health.
Practical Tips: Learn simple, effective mindfulness practices you can incorporate into your daily life.
Real Stories: Listen to inspiring stories of transformation and resilience.
Safety in construction has traditionally focused on what we can see—the hard hat, the harness, the procedures, and the physical hazards on the jobsite. But what about the person underneath the PPE?
In this episode of the Mindful Momentum Podcast, Robin Todd sits down with Angela Cloud, Regional Safety Director for McCownGordon Construction’s Kansas City Business Unit, for a conversation about expanding the way we think about safety in the construction industry.
Angela shares her perspective on creating a culture where people genuinely look out for one another, why mental health and psychological well-being belong in the safety conversation, and the important role leaders and peers can play in recognizing when someone may be struggling. They also discuss McCownGordon’s commitment to equipping employees with practical tools to listen, support, and connect coworkers with help when it’s needed.
At its heart, this conversation is about people taking care of people—and recognizing that a truly safe workplace protects more than the body.
Whether you work in construction, lead a team, or are working to strengthen the culture within your organization, Angela offers an encouraging example of what can happen when we broaden our definition of safety and intentionally create workplaces where people know they matter.
Because sometimes the most important safety equipment we have is each other.

Disclaimer
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