The Mindful Momentum Podcast
The Mindful Momentum Podcast
Podcast Description
The Mindful Momentum Podcast will bring you thoughtful conversations with experts, practitioners, and everyday people who share their journeys, challenges, and successes with mindfulness. Whether you’re a seasoned mindfulness practitioner or just starting to explore the practice, there’s something here for everyone.
What You Can Expect:
In-Depth Interviews: Hear from leading voices in mindfulness and mental health.
Practical Tips: Learn simple, effective mindfulness practices you can incorporate into your daily life.
Real Stories: Listen to inspiring stories of transformation and resilience.
Podcast Insights
Content Themes
The podcast covers a range of topics centered on mindfulness and mental health, including interviews with industry leaders like Mike Brackmann discussing mental health in construction, and Robin Henderson focusing on mindfulness-based leadership, along with practical advice for applying mindfulness in everyday life.

The Mindful Momentum Podcast will bring you thoughtful conversations with experts, practitioners, and everyday people who share their journeys, challenges, and successes with mindfulness. Whether you’re a seasoned mindfulness practitioner or just starting to explore the practice, there’s something here for everyone.
What You Can Expect:
In-Depth Interviews: Hear from leading voices in mindfulness and mental health.
Practical Tips: Learn simple, effective mindfulness practices you can incorporate into your daily life.
Real Stories: Listen to inspiring stories of transformation and resilience.
In this deeply insightful episode, I speak with Fr. Etienne Huard of Conception Abbey—Instructor of Theology, Scripture, and Psychology, and Director of the Propaedeutic Stage of formation at Conception Seminary College. Fr. Etienne offers a powerful perspective on the intersection of faith and psychology, and how integrating the two can lead to greater mental, emotional, and spiritual well-being.
He shares his personal insights on what is truly needed in today’s world for forming young men—especially amidst rising challenges with mental health. We explore how Conception Seminary is intentionally building a culture of mindfulness and resilience to support its seminarians and why this approach is so essential in shaping the next generation of spiritual leaders.
A trailblazer in this work, Fr. Etienne leads with wisdom, compassion, and vision. Whether you’re in ministry, education, or simply seeking to understand how faith can support mental health, this episode offers profound takeaways you won’t want to miss.

Disclaimer
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