The Mindful Momentum Podcast
The Mindful Momentum Podcast
Podcast Description
The Mindful Momentum Podcast will bring you thoughtful conversations with experts, practitioners, and everyday people who share their journeys, challenges, and successes with mindfulness. Whether you’re a seasoned mindfulness practitioner or just starting to explore the practice, there’s something here for everyone.
What You Can Expect:
In-Depth Interviews: Hear from leading voices in mindfulness and mental health.
Practical Tips: Learn simple, effective mindfulness practices you can incorporate into your daily life.
Real Stories: Listen to inspiring stories of transformation and resilience.
Podcast Insights
Content Themes
The podcast covers a range of topics centered on mindfulness and mental health, including interviews with industry leaders like Mike Brackmann discussing mental health in construction, and Robin Henderson focusing on mindfulness-based leadership, along with practical advice for applying mindfulness in everyday life.
The Mindful Momentum Podcast will bring you thoughtful conversations with experts, practitioners, and everyday people who share their journeys, challenges, and successes with mindfulness. Whether you’re a seasoned mindfulness practitioner or just starting to explore the practice, there’s something here for everyone.
What You Can Expect:
In-Depth Interviews: Hear from leading voices in mindfulness and mental health.
Practical Tips: Learn simple, effective mindfulness practices you can incorporate into your daily life.
Real Stories: Listen to inspiring stories of transformation and resilience.
In this powerful and deeply moving episode, Robin sits down with Cal Beyer, Senior Director of Safe Workplaces at SAFE Project and one of the nation’s leading voices in workplace mental health and addiction recovery.
With decades of experience in suicide prevention, opioid risk reduction, and construction industry leadership, Cal shares how organizations can take real action to become recovery-ready workplaces—where people feel safe, supported, and valued.
Together, we explore:
✅ The biggest mental health challenges facing today’s workforce
✅ Why culture change starts with compassion, not compliance
✅ Cal’s three simple, actionable steps to make your workplace more recovery-ready—starting today
Cal also opens up about the personal mindfulness practice that keeps him grounded while helping others heal.
If you care about saving lives, strengthening teams, and building a culture of care, this episode is a must-listen!
#MentalHealthAtWork #RecoveryReady #Leadership #SAFEProject #WorkplaceWellness
Disclaimer
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