In this inspiring episode, we sit down with Monica Mayberry, Director of Behavioral Health at the Mattie Rhodes Center and a certified Mindful Momentum practitioner. Monica shares her powerful journey of personal growth, her commitment to building a culture of mindfulness and resilience in the workplace, and how she leads her team with intention, passion, and purpose.

Through creative, outside-the-box thinking, Monica is not only transforming her own staff’s wellbeing but also finding innovative ways to bring mindfulness practices to the communities they serve. Her story is a true example of what it looks like to embody the work—living her values and creating impact from the inside out.

Tune in to hear how Monica and the team at Mattie Rhodes Center are making waves in the behavioral health space, and how mindfulness is playing a pivotal role in that transformation.