For the Real Body Builders by Ritual
For the Real Body Builders by Ritual
Podcast Description
Does eating seeds actually make your period suck less? Do you really need a birth plan? And how has fertility changed? Join Ritual founder and CEO Kat Schneider as she sits down with expert guests — from OBGYNs to fitness gurus — to get answers and get real about the overlooked moments in women’s health (a.k.a the stuff no one really prepares you for). From periods to pregnancy to perimenopause, this is For the Real Body Builders. It's a little provocative, a little TMI, and exactly the kind of conversation we all need right now.Produced by Dear Media
Podcast Insights
Content Themes
The podcast covers a range of topics related to women's health, including menstrual cycles, pregnancy, postpartum recovery, and perimenopause. Specific episodes address questions like whether eating seeds can alleviate period discomfort, the importance of birth plans, and how to prepare mentally and physically for pregnancy, while also featuring expert insights on cycle syncing and hormonal health.
Does eating seeds actually make your period suck less? Do you really need a birth plan? And how has fertility changed? Join Ritual founder and CEO Kat Schneider as she sits down with expert guests — from OBGYNs to fitness gurus — to get answers and get real about the overlooked moments in women’s health (a.k.a the stuff no one really prepares you for). From periods to pregnancy to perimenopause, this is For the Real Body Builders. It’s a little provocative, a little TMI, and exactly the kind of conversation we all need right now.
Produced by Dear Media
Just when you think you’ve got a handle on your body, perimenopause makes you feel weird all over again. What is it? Why does it happen? And what are the options and resources you can use to make it through? Ritual founder and CEO Kat Schneider talks with MD & herbalist Dr. Aviva Romm, and Ritual’s Chief Scientific Officer, Dr. Nima Alamdari, about how to support our bodies in this next chapter.
Produced by Dear Media.
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