The Lightness of Being
The Lightness of Being
Podcast Description
You simply BEING is a gift. Are you willing to traverse the wonders of your soul and the limitless potential of your life and living?
Monika Stefanac is a passionate advocate for self-discovery, wellness and growth. The Lightness of Being is a safe space to embark on a journey to find more joy, laughter, and lightness in life. Empowering you to create a life filled with greater ease, resilience, and fulfillment.
Let's dance through life's ups and downs, as we uncover the boundless possibilities that await us when we choose to embrace the light within.
Podcast Insights
Content Themes
The podcast focuses on various themes such as personal transformation, grief, wellness practices, and spiritual evolution. For example, episodes delve into topics like the womb-throat connection with a pelvic floor specialist, embracing the energy of new beginnings through lunar phases, and uncovering grief's transformative power with a therapist.
You simply BEING is a gift. Are you willing to traverse the wonders of your soul and the limitless potential of your life and living?
Monika Stefanac is a passionate advocate for self-discovery, wellness and growth. The Lightness of Being is a safe space to embark on a journey to find more joy, laughter, and lightness in life. Empowering you to create a life filled with greater ease, resilience, and fulfillment.
Let’s dance through life’s ups and downs, as we uncover the boundless possibilities that await us when we choose to embrace the light within.
Join Monika as she settles into her last solo episode of Season 1!
Topics Include:
• Wading through the waters of Cancer season
• Creating with change
• The power of presence
• Choosing through consciousness
• Following your natural flow
• Radical responsibility
• Response vs Reaction
Resources:
”Return to sender / source, with consciousness attached”
”What else is possible?!”
”How does it get better than this?!”
Connect with Monika and the Podcast!
Email: [email protected]
JOIN THE EMAIL LIST: coming soon
Support the Podcast! Venmo @Monika_LMT
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.