The Lightness of Being
The Lightness of Being
Podcast Description
You simply BEING is a gift. Are you willing to traverse the wonders of your soul and the limitless potential of your life and living?
Monika Stefanac is a passionate advocate for self-discovery, wellness and growth. The Lightness of Being is a safe space to embark on a journey to find more joy, laughter, and lightness in life. Empowering you to create a life filled with greater ease, resilience, and fulfillment.
Let's dance through life's ups and downs, as we uncover the boundless possibilities that await us when we choose to embrace the light within.
Podcast Insights
Content Themes
The podcast focuses on various themes such as personal transformation, grief, wellness practices, and spiritual evolution. For example, episodes delve into topics like the womb-throat connection with a pelvic floor specialist, embracing the energy of new beginnings through lunar phases, and uncovering grief's transformative power with a therapist.
You simply BEING is a gift. Are you willing to traverse the wonders of your soul and the limitless potential of your life and living?
Monika Stefanac is a passionate advocate for self-discovery, wellness and growth. The Lightness of Being is a safe space to embark on a journey to find more joy, laughter, and lightness in life. Empowering you to create a life filled with greater ease, resilience, and fulfillment.
Let’s dance through life’s ups and downs, as we uncover the boundless possibilities that await us when we choose to embrace the light within.
In this Episode:
- Monika unravels and shares about her coaching session with Brady.
- Reclaiming your flame
- Resurrection of the voice
- Regenerative embodiment
- Music as a co-creative, collaborative, evolutionary vehicle helping us find right relationship with self.
- Learning who you are in peace vs. pain.
- Working with the wound of guilt.
- Reclaiming womanhood in a masculine world.
Bio: Brady Brewer guides leaders like you through the deep emotional landscapes that impact both your personal life and professional success. If you’re an entrepreneur, a coach, CEO, Founder or business owner struggling with emotional pain and relationship challenges, you’re in the right place.
Connect with Brady:
Journal Prompts:
Who is life asking me to be right now?
Who am I being called to be?
Who is my business asking me to be right now?
Connect with Monika and the Podcast:
Email: [email protected]
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Support the Podcast & Join Patreon! patreon.com/LightnessofBeingPodcast
Disclaimer
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