Dabbling In Paddleism Podcast
Dabbling In Paddleism Podcast
Podcast Description
The Dabbling In Paddleism Podcast is an exploration of all things endurance, adventure, and ultramarathon paddling experienced through storytelling and the celebration of athletes. We'll cover everything from mental & physical training, recovery, strategy, gear, nutrition, hydration, photo-/videography, all the way through to coming out on the other end of any paddling adventure a better version of ourselves. We aim to inspire, build community, and celebrate athletes ranging from DNFs (we’ve all been there) to record breaking performances, epic expeditions, and podium finishes.
Podcast Insights
Content Themes
The podcast emphasizes topics related to endurance sports, specifically ultramarathon paddling, with episodes exploring mental and physical training techniques, nutritional strategies, and personal stories of athletes, such as the challenges faced in the Alabama 650 or lessons learned from races like the Yukon 1000.

The Dabbling In Paddleism Podcast is an exploration of all things endurance, adventure, and ultramarathon paddling experienced through storytelling and the celebration of athletes. We’ll cover everything from mental & physical training, recovery, strategy, gear, nutrition, hydration, photo-/videography, all the way through to coming out on the other end of any paddling adventure a better version of ourselves. We aim to inspire, build community, and celebrate athletes ranging from DNFs (we’ve all been there) to record breaking performances, epic expeditions, and podium finishes.
In this episode, Chris Thomas sits down with John Astbury & Rich Winstanley, two paddlers out of the U.K. that battled significant adversity in the 2024 Yukon 1000 but refused to give up. We cover so much in this episode from the sprinting world of paddling, the Devizes to Westminster, the importance of trusting a partner, training for Lake Laberge around the Isle of Wight, paddling 800+ miles with broken hands, Yukon Gold, hallucinating pig masked bank robbers and penguins ice skating, the importance of reading water in the Yukon, and the impossible goal of fully emptying the tank. There’s so much more to this episode, but I’ll let you hear it from John & Rich themselves on this 40th episode of the Dabbling in Paddleism Podcast…
Jon’s book recommendations:
Kings on the Yukon, by Adam Weymouth: https://a.co/d/0bU3jFXH
Rich’s book recommendations:
Canoeing the Congo, by Phil Harwood: https://a.co/d/0cVmth6p
Socials:
Jon – @astbury.jon
Rich – @richwinstanley1
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