Why U Worried About It?
Why U Worried About It?
Podcast Description
Why U Worried About It? A Journey to a Better YouWelcome to Why U Worried About It? – the podcast where Licensed Professional Counselor Susie Arbo and HR Director Lindsey Bush bring you real conversations about mental health, personal growth, and overcoming life’s challenges.Each episode features insightful chats with special guests—from mental health professionals to everyday people—sharing their stories, expertise, and strategies for navigating tough times. Together, they tackle topics like stress, motivation, relationships, and self-care, offering practical tips and expert advice to help you on your journey to a better you.Tune in, learn, and grow – one episode at a time.
Podcast Insights
Content Themes
The podcast addresses various topics related to mental health, personal growth, and resilience including episodes on navigating stress, the impact of relationships, financial well-being, and self-care techniques, with specific episodes discussing the Let Them Theory, financial fitness, and strategies to combat seasonal affective disorder.
Why U Worried About It? A Journey to a Better You
Welcome to Why U Worried About It? – the podcast where Licensed Professional Counselor Susie Arbo and HR Director Lindsey Bush bring you real conversations about mental health, personal growth, and overcoming life’s challenges.
Each episode features insightful chats with special guests—from mental health professionals to everyday people—sharing their stories, expertise, and strategies for navigating tough times. Together, they tackle topics like stress, motivation, relationships, and self-care, offering practical tips and expert advice to help you on your journey to a better you.
Tune in, learn, and grow – one episode at a time.
Ever feel motivated to set new goals… but also overwhelmed, exhausted, or unsure where to even start? You’re not lazy — and you’re not behind.
In this episode, we’re talking about how to prioritize your 2026 goals with your mental health in mind. Instead of pushing through burnout or setting goals that look good on paper but don’t feel sustainable, this conversation focuses on intentional, realistic planning that actually supports your well-being.
You’ll learn how to:
- Set goals that align with your emotional capacity, not just expectations
- Create priorities that support growth and mental health
- Let go of “all-or-nothing” thinking when planning the year ahead
Whether you’re feeling hopeful, stuck, tired, or somewhere in between, this episode offers a grounded, compassionate approach to planning a year that feels healthier, more balanced, and more aligned with who you are now.
Your goals don’t need to cost you your peace. 💛
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.