Mind Over Masculinity
Mind Over Masculinity
Podcast Description
Let’s stop asking men to "man up" and start asking how we can lift them up. After all, mental health is not just a women’s issue or a men’s issue—it’s a human issue.Take the first step today. Talk, listen, and advocate. Together, we can make a difference.
Podcast Insights
Content Themes
The podcast tackles significant topics such as vulnerability, emotional resilience, the pressures of masculinity, and mental health challenges faced by men today, with episodes exploring personal experiences of guests like competitive kickboxer Randi-Lee Bowslaugh discussing PTSD and Dr. Stephan Neff on overcoming trauma.

Let’s stop asking men to ”man up” and start asking how we can lift them up. After all, mental health is not just a women’s issue or a men’s issue—it’s a human issue.Take the first step today. Talk, listen, and advocate. Together, we can make a difference.
Hiring leaders can break a small business. In this episode of Mind Over Masculinity, host Yusuf speaks with Rich Ashton about why “good employees” struggle after promotion and why outside hires often fail the culture test.
This episode is for small business owners, managers, and high performers stepping into leadership who want a clear, practical way to lead without burning out the team or themselves.
About the Guest:
Rich Ashton spent 45 years acquiring, turning around, operating, and selling small businesses. He built an internal leadership training program and authored Growing Your Own to help small businesses develop leaders from within.
Key Takeaways:
Small business leadership requires balancing many roles, not just one specialty.
Culture-fit issues with outside hires are often hard to fix.
Promote for values and growth mindset, not pedigree.
Define leadership as influence built through accountability and connection.
Make “extreme ownership” your default: everything is your responsibility as a leader.
Go deeper than small talk to connect with employees and drive outcomes.
How to Connect With the Guest:
Website and course info: https://www.growingyourown.net/
Email: [email protected]
Want to be a guest on Healthy Mind, Healthy Life? DM on PM – Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.
With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
👉 Subscribe and be part of this healing journey.
Contact:
💼 Brand: Healthy Mind By Avik™
📧 Email: [email protected]
🌐 Website: https://www.podhub.club/
📍 Based in: India & USA
🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik
🤝 Be a guest: https://www.healthymindbyavik.com/beaguest
📩 Newsletter: https://healthymindbyavik.substack.com/
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