Paula's Marathon Run Club
Paula's Marathon Run Club
Podcast Description
Join world record-breaking runner, Paula Radcliffe and her co-host, double Olympic runner, Chris Thompson for an inspiring 16-week series designed to guide runners of all levels through their London Marathon training journey.
Whether you're taking your first steps toward marathon greatness or aiming to beat your personal best, this series is packed with practical advice, uplifting stories, and a chance to learn from world-class athletes.
This podcast proudly supports Children with Cancer UK, raising awareness about the fight against childhood cancer. Visit childrenwithcancer.org.uk to donate and discover how you can run for this incredible cause in the future.
"Marathon running is an individual pursuit, but it’s the camaraderie and spirit that make it truly special. Together, we can achieve more." – Paula Radcliffe
Launches January 6th, with episodes dropping every Monday.
Podcast Insights
Content Themes
The podcast focuses on marathon training, performance tips, mental strategies, and recovery methods, covering specific topics such as pacing, nutrition, and injury prevention. For example, episodes explore how to fuel properly for runs and discuss the importance of adapting training as runners age. Each episode features actionable advice to assist runners of all levels, from beginners to those aiming for personal records.
Paula Radcliffe and Chris ‘Thommo’ Thompson are back with their Road to London Marathon – join our club as we help you to navigate your journey to one of the greatest marathons in the world.
Paula Radcliffe is regarded as one of the greatest female distance runners of our generation. The multiple medal winner and world record holder – including the women’s marathon record for 17 years – has continued her passion for running since retiring in 2015. Chris Thompson is one of the UK’s most prolific distance runners for over 25 years.
Every Monday, we will bring 45 mins of high energy entertainment with a community spirit. An inclusive, unintimidating experience where people will learn from each other, helping understand quirks and developing coping mechanisms for all levels. On a Thursday we have The Shakeout where we answer audience questions.
Each week Paula and Chris will discuss many different aspects of running from nutrition to hydration from motivation to training tips, all based around a running community. They will address the anxieties and uncertainties we all feel surrounding running.
Paula and Chris will bring you some of the biggest names that also want to be part of their running community. Regular guests like Steve Peters, Harry Judd and Jill Scott will also be joined by some of the stars from sport and entertainment who will tell you why they run and what motivates them whether it be for fun, health or mental wellbeing.
It’s the penultimate weekly Shakeout before the London Marathon and Paula and Thommo answer more of your questions!
THIS WEEK Paula and Thommo give advice about the start of the London Marathon and how to manage it effectively, there are tips for prevention of antagonising old injuries, how to prepare and race two marathons within a short time of each other, helping the body to deal with changes in body/muscle composition after a lack of running AND how to deal with Post marathon blues.
PLUS we have The Honours Board, sponsored by HYCO – Your Hydration, covered. Full-spectrum electrolytes + essential vitamins Zero sugar. No caffeine.
10% OFF YOUR FIRST ORDER.
20% OFF YOUR SECOND.
Unlock exclusive subscriber savings. Use code PRC at https://www.drinkhyco.co.uk
PLUS: Wahoo – the premier Treadmill specialists have an offer. You can get a free Headwind Smart Fan that connects to the treadmill via Bluetooth when you buy a KICKR Run.
Use the code PAULASRUNCLUB at https://www.wahoofitness.com
We’d love to hear from you with your questions, comments and nominations for the Honour’s Board and don’t forget you can also WATCH and comment on the episode on YouTube.
EMAIL: [email protected]
WHATSAPP: +447564747914
INSTAGRAM: @paulasrunclub
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.