The Neurostimulation Podcast
The Neurostimulation Podcast
Podcast Description
Welcome to The Neurostimulation Podcast, your go-to source for the latest in clinical neurostimulation! Here, we dive deep into the revolutionary techniques that are shaping the future of health care.
Whether you're a healthcare professional, a student, or simply passionate about neuroscience, this podcast will keep you informed, inspired, and connected with the evolving world of neurostimulation.
Subscribe for episodes that stimulate your mind and enhance your understanding of brain health and treatment.
Podcast Insights
Content Themes
The podcast focuses on a variety of themes related to neurostimulation and mental health, including the impact of tDCS on conditions like depression and fibromyalgia, strategies for improving addiction recovery, and the intersection of creativity and psychology. For example, episodes explore topics like the biopsychosocial model of addiction and the benefits of breathwork for sleep.
Welcome to The Neurostimulation Podcast, your go-to source for the latest in clinical neurostimulation! Here, we dive deep into the revolutionary techniques that are shaping the future of health care.
Whether you’re a healthcare professional, a student, or simply passionate about neuroscience, this podcast will keep you informed, inspired, and connected with the evolving world of neurostimulation.
Subscribe for episodes that stimulate your mind and enhance your understanding of brain health and treatment.
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Neurostimulation Podcast: Self-Care for Caregivers with Jenny Lytle
Welcome to the Neurostimulation Podcast! In this episode, we explore the intersection of neuroscience, clinical neurostimulation, and self-care for caregivers. Host Michael welcomes Jenny Lytle, an experienced hospice nurse and author of ‘Self-Care Isn’t Selfish.’ They discuss Jenny’s journey to prioritizing self-care, her BECOMING method, and practical tips to avoid burnout. This episode is perfect for healthcare professionals, caregivers, and anyone interested in improving their mental and emotional well-being.
https://www.selfcareisntselfish.com/
00:00 Introduction to the Neurostimulation Podcast
01:44 Meet Jenny Lytle: A Journey of Self-Discovery
03:00 The Importance of Self-Care for Caregivers
05:18 Balancing Caregiving and Self-Care
12:01 The BECOMING Method: Personalized Self-Care
18:13 Jenny’s Book: Self-Care Isn’t Selfish
20:43 Personal Reflections and Lessons Learned
24:54 Honoring a Loved One’s Memory
25:12 Balancing Caregiving and Self-Care
26:11 Practical Self-Care Tips
27:36 The Power of Gratitude
29:47 Inspiration from Hospice Care
32:08 Faith and Spirituality in Self-Care
40:49 The Journey of Becoming
45:48 Resources and Final Thoughts
48:38 Podcast Conclusion
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.