Omaha Mom Talks
Omaha Mom Talks
Podcast Description
Omaha Mom Talks is all about creating connection for moms in Omaha, Nebraska. Join your host, Jessie Gutierrez, a mental health therapist and mom of two, to explore the joys and struggles of motherhood, the importance of mental health, and the best Omaha has to offer. Whether you're a new mom or a seasoned pro, each episode brings you expert advice, community stories, and local gems to support you on your motherhood journey.
Podcast Insights
Content Themes
The podcast focuses on motherhood, mental health, and community connection with episodes that cover topics such as nervous system regulation, postpartum anxiety disorders, and the healing effects of friendships in motherhood, offering practical advice and expert insights tailored to moms' experiences.
Omaha Mom Talks is all about creating connection for moms in Omaha, Nebraska. Join your host, Jessie Gutierrez, a mental health therapist and mom of two, to explore the joys and struggles of motherhood, the importance of mental health, and the best Omaha has to offer. Whether you’re a new mom or a seasoned pro, each episode brings you expert advice, community stories, and local gems to support you on your motherhood journey.
Welcome back to Omaha Mom Talks! I’m so excited to have you join us for today’s episode.
What to Expect:
Ever looked in the mirror and wondered, “Wait…who even am I right
now?” You’re not alone – and this episode is for you. Today, I’m sitting down with Amy Bullington – fellow Omaha mama of four and founder of Ageless Skin Co. We’re talking about what happens when you lose yourself in
motherhood… and how to gently feel good in your skin again.
We dive into:
- Amy’s journey in healthcare to business owner and mom of four boys
- The guilt and judgment moms feel around caring for themselves
- Postpartum skin + hormone shifts that no one warned us about
- Why confidence isn’t vanity and that investing in self-love is essential
Let this be your reminder: taking care of yourself is essential. And it doesn’t have to look like Botox or a spa day. Authentic self-care is about tuning in to what actually nourishes you – and giving yourself permission to have that.
Connect with Amy:
Follow Ageless Skin Co on Instagram
https://www.instagram.com/agelessskinco?igsh=c2UxemR3OXNmcnYw
Website
Omaha Mom Talks – real moms, authentic conversations, no filter needed.
Connect with Me!!
Reach out to the Omaha Mom Talks Hotline: (402)965-1718
Need advice on a messy mom moment, wondering how to set a boundary, or want to share a mom win? Give me a call and leave a voicemail. You might hear your message on the next episode!
Visit my website
https://www.jessiegutierreztherapyservices.com/
Follow me on Instagram
https://www.instagram.com/jessiegutierrez_/
https://www.instagram.com/omahamomtalks?igsh=cTFqYm1sMHNjaHhn
Please subscribe, rate, and review this episode. Have thoughts on this episode or ideas for a future episode? DM me – I would love to hear from you! Omaha Mom Talks – real moms, authentic conversations, no filter
needed.
This is a Hurrdat ONE Production. Hurrdat ONE is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat ONE Network by going to Hurrdat ONE Website or visit Hurrdat ONE YouTube Channel!
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Disclaimer
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