Omaha Mom Talks
Omaha Mom Talks
Podcast Description
Omaha Mom Talks is all about creating connection for moms in Omaha, Nebraska. Join your host, Jessie Gutierrez, a mental health therapist and mom of two, to explore the joys and struggles of motherhood, the importance of mental health, and the best Omaha has to offer. Whether you're a new mom or a seasoned pro, each episode brings you expert advice, community stories, and local gems to support you on your motherhood journey.
Podcast Insights
Content Themes
The podcast focuses on motherhood, mental health, and community connection with episodes that cover topics such as nervous system regulation, postpartum anxiety disorders, and the healing effects of friendships in motherhood, offering practical advice and expert insights tailored to moms' experiences.
Omaha Mom Talks is all about creating connection for moms in Omaha, Nebraska. Join your host, Jessie Gutierrez, a mental health therapist and mom of two, to explore the joys and struggles of motherhood, the importance of mental health, and the best Omaha has to offer. Whether you’re a new mom or a seasoned pro, each episode brings you expert advice, community stories, and local gems to support you on your motherhood journey.
Mom rage is far more common than most mothers admit – yet many carry deep shame when anger surfaces.
In this episode of Omaha Mom Talks, therapist and perinatal mental health
specialist Nicole McNelis joins us for an honest conversation about why rage
shows up in motherhood, what is happening inside the nervous system, and how unmet needs and invisible labor push many moms past their emotional limits.
This conversation is both deeply validating and highly practical – offering
compassionate insight along with tangible tools mothers can begin using
immediately.
If you have ever wondered, “What is wrong with me?” after reacting in a way that surprised you…this episode is for you.
Connect with Nicole McNelis
Instagram
https://www.instagram.com/therapist.mom.collective/?hl=en
Website
Mom Rage Resources
https://nicolemcnelis.com/mom-rage
On-Demand Mom Rage Course
https://www.touchstoneinstitute.org/trainings/maternal-rage-on-demand
Upcoming Live & In-Person CE Trainings:
San Diego
New Jersey
CENTRAL JERSEY
FAMILY HEALTH CONSORTIUM: April 22, 2026
Listeners can get support through Postpartum Support International (therapy directory and free virtual support groups)
Omaha Mom Talks – real moms, authentic conversations, no filter needed.
Connect with Me!!
Reach out to the Omaha Mom Talks Hotline: (402)965-1718
Need advice on a messy mom moment, wondering how to set a boundary, or want to share a mom win? Give me a call and leave a voicemail. You might hear your message on the next episode!
Visit my website
https://www.jessiegutierreztherapyservices.com/
Follow me on Instagram
https://www.instagram.com/jessiegutierrez_/
https://www.instagram.com/omahamomtalks?igsh=cTFqYm1sMHNjaHhn
Please subscribe, rate, and review this episode.
Have thoughts on this episode or ideas for a future episode? DM me – I would love to hear from you! Omaha Mom Talks – real moms, authentic conversations, no filter needed.
This is a Hurrdat ONE Production. Hurrdat ONE is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat ONE Network by going to Hurrdat ONE
Website or visit Hurrdat ONE YouTube Channel.
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Disclaimer
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