Omaha Mom Talks
Omaha Mom Talks
Podcast Description
Omaha Mom Talks is all about creating connection for moms in Omaha, Nebraska. Join your host, Jessie Gutierrez, a mental health therapist and mom of two, to explore the joys and struggles of motherhood, the importance of mental health, and the best Omaha has to offer. Whether you're a new mom or a seasoned pro, each episode brings you expert advice, community stories, and local gems to support you on your motherhood journey.
Podcast Insights
Content Themes
The podcast focuses on motherhood, mental health, and community connection with episodes that cover topics such as nervous system regulation, postpartum anxiety disorders, and the healing effects of friendships in motherhood, offering practical advice and expert insights tailored to moms' experiences.
Omaha Mom Talks is all about creating connection for moms in Omaha, Nebraska. Join your host, Jessie Gutierrez, a mental health therapist and mom of two, to explore the joys and struggles of motherhood, the importance of mental health, and the best Omaha has to offer. Whether you’re a new mom or a seasoned pro, each episode brings you expert advice, community stories, and local gems to support you on your motherhood journey.
Welcome back to Omaha Mom Talks!
Thank you for joining me for the first episode of Season 2. I’m so glad to have
you here. If you’re new, I’m Jessie – a wife, mama of two (ages 4 and 7),
mental health therapist, and your fellow millennial mom just trying to figure
it all out.
What to Expect:
In this deeply personal episode, I share my journey through the loss of both of my parents – my dad, who passed away in early 2020, and my mom, who I
lost in the summer of 2024. I talk about the complexities of grief, including
what it’s like to lose a parent while raising young kids, and the ways this journey has shaped my approach to motherhood and my work as a therapist. I also touch on the well-known Kübler-Ross stages of grief and why they’re often misunderstood. If you’ve ever felt untethered by grief or wondered how to show up for others walking that path, this one’s for you.
Episode Highlights:
· Why I started this podcast during a time of intense grief
· Reflecting on my dad’s sudden passing in 2020 and how his kindness and unconditional love shaped the way I parent
· Honoring my mom’s journey, including her struggles with mental health and the resilience she showed in the face of those challenges
· Why grief isn’t a problem to fix and why support matters more than solutions
· The power of finding community in the midst of loss
· Practical insights on holding space for others grieving and what I’ve learned along the way
Omaha Mom Talks – real moms, authentic conversations, no filter needed.
Connect with Me!!
Visit my website
https://www.jessiegutierreztherapyservices.com/
Follow me on Instagram
https://www.instagram.com/jessiegutierrez_/
https://www.instagram.com/omahamomtalks?igsh=cTFqYm1sMHNjaHhn
Please subscribe, rate, and review this episode. Have thoughts on this episode or ideas for a future episode? DM me – I would love to hear from you! Omaha Mom Talks – real moms, authentic conversations, no filter needed.
This is a Hurrdat ONE Production. Hurrdat ONE is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat ONE Network by going to Hurrdat ONE Website or visit Hurrdat ONE YouTube Channel!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.