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Together, Lindsay and her guest, poet and counselor Nancy Fabiano, explore how personal pain, family dynamics, and journeys through addiction recovery shape the pursuit and meaning of happiness.

0:00 – Intro
0:39 – What Does Happiness Mean to Nancy?
01:03 – Nancy's Beginning into Her Spirituality Journey
08:42 – Impacts of Al-Alon & ACOA Groups
12:28 – Nancy's Time as an Addiction Counselor
14:04 – Lived Experiences: Stigma around Addiction
18:19 – Landmark Education: Breakthrough Technology
20:53 – Evolution of Generational Parenting
24:45 – ”If something isn't healthy, it's OK to change.”
28:20 – What are Family Constellations?
33:34 – Healing Lineage & Epigenetics
35:10 – Nancy's Travels Exploring Different Aspects of Consciousness
45:19 – Nancy's Writing & Poetry Journey
49:30 – How Creativity & Happiness are Connected
50:36 – The Relationship Nancy Shared with her Mother
1:00:31 – The Biggest Breakthrough in Finding Happiness
1:02:18 – Practices Nancy Uses to Sustain Joy
1:03:52 – Nancy's Advice to Live a Spiritual Life
1:05:34 – Outro

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ABOUT KNOW HAPPINESS
A series for people seeking alternative therapy, treatments and activities that create long-lasting happiness. Follow along so you can Know Happiness.

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