Igniting The Shift Within
Igniting The Shift Within
Podcast Description
Join host Lt. David Dachinger (Ret.) on "Igniting the Shift Within," your backstage pass to all things innovative and transformative in the world of firefighting. We’re your launchpad to revolutionize how you think, work, and lead. Sometimes, traditional ways clash with the need for change. That's where we come in, slicing through the noise with insights that matter.So, whether you’re chilling at the firehouse or cruising down the freeway on your daily commute, plug in and get ready to ignite the shift within.
Podcast Insights
Content Themes
The podcast focuses on transformative topics relevant to the firefighting community, such as leadership adaptation across generations, team building strategies, brain optimization techniques, and the importance of restorative retreats, featuring episodes like adapting leadership with Chief Dan Kramer and exploring brain health with Dr. Pamela Seraphine.
Join host Lt. David Dachinger (Ret.) on “Igniting the Shift Within,” your backstage pass to all things innovative and transformative in the world of firefighting. We’re your launchpad to revolutionize how you think, work, and lead. Sometimes, traditional ways clash with the need for change. That’s where we come in, slicing through the noise with insights that matter.
So, whether you’re chilling at the firehouse or cruising down the freeway on your daily commute, plug in and get ready to ignite the shift within.
In this episode, David speaks with guest Greg Kruger, founder and leadership coach at Forgotten Truth Coaching, who specializes in the connection between neurology and physiology. We discuss the crucial role of language under pressure, especially for firefighters on the front lines, and explore how the words you choose can influence not only your communication but also the outcomes of high-stress situations.
We will highlight mastering your breath so that you can directly influence your nervous system and emotional state. Discover the power of “choice” vs. “obligation” and how shifting your language can foster clearer connections with your team. This conversation will redefine how asking for what you want can enhance your performance and decision-making in the heat of the moment.
To access the breathwork Greg speaks about, go to https://insighttimer.com/gregkruger. There are two free meditations: start with “You Are The Answer.”
Igniting the Shift Within:
https://www.podpage.com/igniting/
Greg Kruger:
Website: https://forgottentruthcoaching.com/
Facebook: https://www.facebook.com/greg.kruger.16
Instagram: https://www.instagram.com/meditationjunkie
LinkedIn: https://www.linkedin.com/in/greg-kruger-24334963/
Listen/Watch the full episode:
https://www.facebook.com/firefighternation
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