Parenting Shrink Wrapped
Parenting Shrink Wrapped
Podcast Description
Parenting Shrink Wrapped is your all-access pass to the wild and wonderful journey of raising kids! Hosted by Dr. Melissa Wellner, a double board-certified psychiatrist and child and adolescent psychiatrist, and Samantha Straub, a licensed therapist, educator, and parenting coach, this dynamic duo brings a perfect mix of professional expertise and mom humor. With five kids between them—and thousands more they’ve supported in their professional roles—they’re here to share practical strategies and real-life stories that will help you navigate everything from tantrums to teen drama. Whether you're handling sleepless nights or the chaos of carpool, you'll find relatable advice and a good laugh along the way. Strap in, because parenting is a ride, and we're here to make it a little smoother!
Podcast Insights
Content Themes
The podcast focuses on various parenting topics including mental health, discipline strategies, technology use, and self-care for parents. Specific episodes cover teen relationships, managing anxiety in children, and effective discipline techniques, all aimed at providing actionable advice and expert tips.
Parenting Shrink Wrapped is your all-access pass to the wild and wonderful journey of raising kids! Hosted by Dr. Melissa Wellner, a double board-certified psychiatrist and child and adolescent psychiatrist, and Samantha Straub, a licensed therapist, educator, and parenting coach, this dynamic duo brings a perfect mix of professional expertise and mom humor. With five kids between them—and thousands more they’ve supported in their professional roles—they’re here to share practical strategies and real-life stories that will help you navigate everything from tantrums to teen drama. Whether you’re handling sleepless nights or the chaos of carpool, you’ll find relatable advice and a good laugh along the way. Strap in, because parenting is a ride, and we’re here to make it a little smoother!
Feeling crispy-fried by May? You’re not alone. In this short and real-talk episode, Sam and Melissa break down why everyone’s burnt out—from teachers to teens to you—and how to make it to summer without losing your mind.
We cover:
- End-of-year burnout (it’s not just “senioritis”)
- Helping teens through finals without melting down
- Low-lift summer ideas (Alphabet Summer, anyone?)
- How to avoid the screen-time vortex
- Why it’s okay to phone it in (really)
Set the bar low, pour the cereal, and join us for a dose of perspective and permission to do less.
Contact us: [email protected]
Follow us:
Work with Us:
Teen Savvy Coaching, Sam's coaching business for parents of teens and tweens
- Join The Teen Savvy Parent Hub, an online community to help you go from surviving to thriving during your kid's teen years
- Download Sam's free video guide: How to Have a ”You Screwed Up” Conversation with your Child or Teen
- Download Sam's free e-book: Beyond Nagging: Empowering Parents to Transform Teen Homework Headaches
Annapolis Psychiatry, Dr. Melissa's private practice
Follow & Review the Pod: Click to follow on Ap…
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.