Parenting Shrink Wrapped
Parenting Shrink Wrapped
Podcast Description
Parenting Shrink Wrapped is your all-access pass to the wild and wonderful journey of raising kids! Hosted by Dr. Melissa Wellner, a double board-certified psychiatrist and child and adolescent psychiatrist, and Samantha Straub, a licensed therapist, educator, and parenting coach, this dynamic duo brings a perfect mix of professional expertise and mom humor. With five kids between them—and thousands more they’ve supported in their professional roles—they’re here to share practical strategies and real-life stories that will help you navigate everything from tantrums to teen drama. Whether you're handling sleepless nights or the chaos of carpool, you'll find relatable advice and a good laugh along the way. Strap in, because parenting is a ride, and we're here to make it a little smoother!
Podcast Insights
Content Themes
The podcast focuses on various parenting topics including mental health, discipline strategies, technology use, and self-care for parents. Specific episodes cover teen relationships, managing anxiety in children, and effective discipline techniques, all aimed at providing actionable advice and expert tips.
Parenting Shrink Wrapped is your all-access pass to the wild and wonderful journey of raising kids! Hosted by Dr. Melissa Wellner, a double board-certified psychiatrist and child and adolescent psychiatrist, and Samantha Straub, a licensed therapist, educator, and parenting coach, this dynamic duo brings a perfect mix of professional expertise and mom humor. With five kids between them—and thousands more they’ve supported in their professional roles—they’re here to share practical strategies and real-life stories that will help you navigate everything from tantrums to teen drama. Whether you’re handling sleepless nights or the chaos of carpool, you’ll find relatable advice and a good laugh along the way. Strap in, because parenting is a ride, and we’re here to make it a little smoother!
Pediatrician Dr. Rebecca Vickers joins Sam Straub and Dr. Melissa Wellner to discuss how functional medicine is transforming pediatric care. From gut health and food sensitivities to chronic inflammation, anxiety, and attention issues, Dr. Vickers explains why so many kids are getting sicker — and how parents can help uncover the root causes behind their child’s symptoms. Learn practical tips on improving kids’ health through nutrition, supplements, and lifestyle changes that support long-term wellness.
Dr. Rebecca Vickers is a board-certified pediatrician with training at Mt. Sinai Hospital in New York City and Johns Hopkins Hospital. She’s been practicing primary care pediatrics since 1995 and leads Arundel Pediatrics in Annapolis, Maryland. Blending conventional and functional medicine, Dr. Vickers focuses on finding the root causes behind children’s health issues to help families achieve lasting wellness.
Get expert support, fresh strategies, and a judgment-free parent community—so you can stop feeling stuck and start parenting your teen with more clarity, confidence, and connection.
You know when your kid screws up in some way, and you’re sure of the lesson you want them to learn from it….but you’re not sure how to say it in a way they’ll actually hear?
Download Sam’s free video guide that walks you through a simple, step-by-step process for handling these tough conversations called the L.O.V.E.D. framework.
Contact:[email protected]
Watch on YouTube: Subscribe to Parenting Shrink Wrapped for the latest episodes.
Follow:
Sam – Instagram & Facebook
Melissa – Facebook
Work with Us:
Sam – Teen Savvy Coaching
Melissa – Annapolis Psychiatry
Free Parenting Resource: Learn the L.O.V.E.D. framework for handling tricky convos.
Listen & Review: Follow on Apple Podcasts or Spotify.
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