Integrated Performance Training's Podcast
Integrated Performance Training's Podcast
Podcast Description
"Welcome to the podcast of Integrated Performance Training. In this podcast we interview physical coaches, physiotherapists and personal trainers who are Bram Swinnen ambassadors. These ambassadors followed a course, given by Bram Swinnen. Here we discuss their insights on different physical topics. My name is Karel Vanhulsel and welcome to today's podcast. "
Podcast Insights
Content Themes
The podcast covers a range of themes including athletic rehabilitation, injury prevention, performance training, and coaching techniques. Specific episodes discuss topics such as the structure of medical departments in football, innovative rehabilitation methods like cognitive games, and the application of technology in training regimens. Unique focuses highlight experiences with varying training environments and addressing the specific needs of female athletes.
“Welcome to the podcast of Integrated Performance Training. In this podcast we interview physical coaches, physiotherapists and personal trainers who are Bram Swinnen ambassadors. These ambassadors followed a course, given by Bram Swinnen. Here we discuss their insights on different physical topics. My name is Karel Vanhulsel and welcome to today’s podcast. “
In this episode we talked with Duncan Boogaard, a master in performance training for martial arts athletes. He started as a personal trainer and business owner in Amsterdam. Nowadays he lives and coaches professional and competitive fighters in Dubai.
We talked about:
- Spinal engine theory: the spine as a force producer
- Grip strength for fighters
- Cognitive aspect in combat sports
- Individualisation for combat athletes
- General preparatory period vs training camp: strength and conditioning
- The Dubai life
- Advice for starting performance coaches
Disclaimer
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