Bottoms Up with Dr. Kerry Winge
Bottoms Up with Dr. Kerry Winge
Podcast Description
Welcome to Bottoms Up, the podcast where we explore the vital aspects of pelvic health and well-being. I'm Dr. Kerry Winge, your host, and with over 25 years of direct patient care experience, I've seen it all—from common concerns to complex conditions. This podcast is dedicated to helping you understand your body better, empowering you to take control of your pelvic health. Whether you're dealing with pain, dysfunction, or simply want to learn more, I'm here to provide expert insights, practical advice, and compassionate support.
Podcast Insights
Content Themes
The podcast covers a range of topics related to pelvic health and well-being, focusing on issues such as hormonal health, men's urological concerns, and sexual wellness. Specific episodes delve into cortisol and its effects on health, the latest advancements in men's healthcare, and practical tips for enhancing sexual pleasure and intimacy.
Welcome to Bottoms Up, the podcast where we explore the vital aspects of pelvic health and well-being. I’m Dr. Kerry Winge, your host, and with over 25 years of direct patient care experience, I’ve seen it all—from common concerns to complex conditions. This podcast is dedicated to helping you understand your body better, empowering you to take control of your pelvic health. Whether you’re dealing with pain, dysfunction, or simply want to learn more, I’m here to provide expert insights, practical advice, and compassionate support.
Struggling with endometriosis? In part two of our series on endometriosis, Dr. Kerry Winge offers empowering strategies for navigating life with endometriosis, focusing on what you can control. Discover practical tools including personalized symptom tracking, essential nutritional changes for gut health, specialized physical therapy like myofascial release, and powerful nervous system regulation techniques such as bilateral music. Learn how small, sustainable shifts in diet, movement, and emotional support can combine to bring profound relief and transform your journey with chronic pain from a life sentence to a manageable condition. Don’t miss these invaluable insights – subscribe for more empowering content, leave a comment with your experiences, and join our healing community.
Follow on Instagram for more: https://www.instagram.com/pelvichealthofmorgantown/
Disclaimer
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