Revitalize
Revitalize
Podcast Description
"Revitalize" is a podcast dedicated to exploring the intersection of faith, fitness, personal experiences, and mental health. Hosted by Edwin Martin and Sean Rhodes, this podcast delves into the holistic journey towards deep-health, embracing the interconnectedness of physical, emotional, and spiritual health.
Podcast Insights
Content Themes
The podcast covers holistic health topics with a focus on physical, emotional, and spiritual well-being, featuring episodes like Building Unbreakable Discipline, Mental Toughness and Growth, and the 100-Mile Mental Health Awareness Run, emphasizing the importance of community, discipline, personal growth, and the role of faith in achieving goals.
“Revitalize” is a podcast dedicated to exploring the intersection of faith, fitness, personal experiences, and mental health. Hosted by Edwin Martin and Sean Rhodes, this podcast delves into the holistic journey towards deep-health, embracing the interconnectedness of physical, emotional, and spiritual health.
Life’s been a whirlwind lately—from tackling HYROX DC and ramping up 100-mile training, to Ed’s spontaneous race weekend. In this episode, we catch you up on everything we’ve been up to recently and share a behind-the-scenes look at our next big challenge: The Stoney 100. This May, we’re running 100 miles around a track to raise awareness for mental health. Sean shares key lessons learned while planning the event, and we close with a deep dive into what 100-mile training has looked like so far—physically, mentally, and spiritually.
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