Just Run

Just Run

Just Run

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Topic Category:

Sports

Topic Sub-Category:

Running

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Language:

English

Podcast Stats:

Number of Episodes: 40
Series Type: episodic
Content Type: AUDIO

Podcast Description

Just Run Podcast a new running podcast for 2024.
One where we don’t care about PBS, stats, lastest gadgets . We are here because we like to run. Come join us to hear tips, stories
and a more realistic approach to a podcast for normal runners.
We will talk about benefits of running for your mental health and how the mind is a massive part of running. So please subscribe so you dont miss it

Podcast Insights

Content Themes

Key themes discussed include mental health benefits linked to running, practical race preparation tips, and motivational stories of resilience from everyday and elite runners. For example, episodes have covered the effects of the menstrual cycle on running performance with Dr. Natalie Brown, nutrition strategies with energy bar creator James Frost, and personal triumphs like Alex's 24-hour charity run raising awareness for deaf and blind communities.

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Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.

 

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