Back in Control with David Hanscom, MD
Back in Control with David Hanscom, MD
Podcast Description
Discover a groundbreaking, self-directed approach to conquering chronic pain with Dr. David Hanscom. In his podcast, Dr. Hanscom shares methods that have helped thousands eliminate pain and reclaim their lives. He highlights the profound human drive to thrive, often overshadowed by chronic pain, which can impact quality of life as severely as terminal illness. Drawing from his personal journey, Dr. Hanscom reveals that chronic pain is curable by systematically applying established medical practices. The key lies in activating your body’s natural healing capacity. Tune in to learn how to break free from survival mode and embrace a thriving life.
Podcast Insights
Content Themes
The podcast focuses on themes related to overcoming chronic pain and emotional distress through various therapeutic modalities, including mind-body practices, pain reprocessing therapy, and emotional awareness. Specific episodes cover topics such as the role of guided movement in reducing pain, insights from behavior medicine practices for managing chronic conditions, and testimonials from individuals who have healed through diverse approaches. For instance, episodes feature innovative techniques such as breathwork, mindfulness, and engaging therapeutic narratives, reflecting an integrative approach to health.
Discover a groundbreaking, self-directed approach to conquering chronic pain with Dr. David Hanscom. In his podcast, Dr. Hanscom shares methods that have helped thousands eliminate pain and reclaim their lives. He highlights the profound human drive to thrive, often overshadowed by chronic pain, which can impact quality of life as severely as terminal illness. Drawing from his personal journey, Dr. Hanscom reveals that chronic pain is curable by systematically applying established medical practices. The key lies in activating your body’s natural healing capacity. Tune in to learn how to break free from survival mode and embrace a thriving life.
In this episode, Dr. David Hanscom continues his discussion with Donald Cohen PhD, a marital and family therapist. Donald discussed how relationships and self-connection influence each stage of the life cycle, emphasizing the importance of understanding oneself and developing empathy and mutual respect. He shared insights from his book, which consists of letters exchanged with his father, revealing how misconceptions and labels can affect relationships, particularly with parents. He explained how writing the book helped him and his father reconnect on a human level, highlighting the transformative power of understanding and communication. He emphasized the importance of hierarchical language and self-awareness in parent-child relationships, and shared how his
relationship with his father evolved through empathy and letter writing. He
also emphasized the value of asking for opinions, showing appreciation, and
being mindful of how communication is expressed.
Download the transcript:
https://backincontrol.com/wp-content/uploads/2026/06/Transcript-Interview-4-w-Donald-Cohen.pdf
Donald Cohen, Ph.D , is a licensed marital and family therapist, author and lecturer with over four decades of clinical experience. He holds an MSW from Columbia University and a PH. D. in clinical psychology from the California School of Professional Psychology. He completed a fellowship in the Department of Psychiatry at Yale University Medical Center and maintains a private practice focused on family dynamics, communication, and personal growth.
He is also the author of The Inside Ride: A Journey to Manhood – Letters between Father and Son. The book was co-written with his late father, Dr. Max Cohen and explores vulnerability, masculinity, and intergenerational healing through decades of personal correspondence. He has also published poetry collections, articles on child development and family communication, and hosted the television and radio program Kids Are Talking, currently featured on You Tube. His forthcoming book is Small Thoughts, Big Ideas. His work centers on the power of reflective writing to foster authentic connection, emotional honesty, and lasting legacy, particularly in father-son relationships. He lives in Connecticut.
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