Back in Control with David Hanscom, MD
Back in Control with David Hanscom, MD
Podcast Description
Discover a groundbreaking, self-directed approach to conquering chronic pain with Dr. David Hanscom. In his podcast, Dr. Hanscom shares methods that have helped thousands eliminate pain and reclaim their lives. He highlights the profound human drive to thrive, often overshadowed by chronic pain, which can impact quality of life as severely as terminal illness. Drawing from his personal journey, Dr. Hanscom reveals that chronic pain is curable by systematically applying established medical practices. The key lies in activating your body’s natural healing capacity. Tune in to learn how to break free from survival mode and embrace a thriving life.
Podcast Insights
Content Themes
The podcast focuses on themes related to overcoming chronic pain and emotional distress through various therapeutic modalities, including mind-body practices, pain reprocessing therapy, and emotional awareness. Specific episodes cover topics such as the role of guided movement in reducing pain, insights from behavior medicine practices for managing chronic conditions, and testimonials from individuals who have healed through diverse approaches. For instance, episodes feature innovative techniques such as breathwork, mindfulness, and engaging therapeutic narratives, reflecting an integrative approach to health.

Discover a groundbreaking, self-directed approach to conquering chronic pain with Dr. David Hanscom. In his podcast, Dr. Hanscom shares methods that have helped thousands eliminate pain and reclaim their lives. He highlights the profound human drive to thrive, often overshadowed by chronic pain, which can impact quality of life as severely as terminal illness. Drawing from his personal journey, Dr. Hanscom reveals that chronic pain is curable by systematically applying established medical practices. The key lies in activating your body’s natural healing capacity. Tune in to learn how to break free from survival mode and embrace a thriving life.
In this episode, Dr. David Hanscom continues his discussion with Dr. Howard Schubiner, internist and a Clinical Professor at the Michigan State University College of Human Medicine. He discusses two approaches to treating chronic pain: pain reprocessing therapy (PRT) and emotional awareness and expression therapy (EAET). He explains that PRT helps patients shift their
relationship to pain by recognizing it as brain-generated rather than
physically harmful, while EAT addresses deep-seated emotions from childhood or past adverse events. He emphasizes the importance of processing emotions, particularly anger, in a safe way to facilitate healing.
Howard Schubiner, MD, is an internist and a Clinical Professor at the Michigan State University College of Human Medicine. He has authored more than 150 publications in scientific journals and books. He lectures regionally, nationally, and internationally and is the author of Unlearn Your Pain: The Science of Recovering from Chronic Pain, Fatigue, Anxiety and Depression, published by The Open Field/Viking Press. Learn more at www.unlearnyourpain.com.
Download transcript: https://backincontrol.com/wp-content/uploads/2026/10/Transcript-Interview-4-w-Howard-Schubiner.pdf
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