Back in Control with David Hanscom, MD
Back in Control with David Hanscom, MD
Podcast Description
Discover a groundbreaking, self-directed approach to conquering chronic pain with Dr. David Hanscom. In his podcast, Dr. Hanscom shares methods that have helped thousands eliminate pain and reclaim their lives. He highlights the profound human drive to thrive, often overshadowed by chronic pain, which can impact quality of life as severely as terminal illness. Drawing from his personal journey, Dr. Hanscom reveals that chronic pain is curable by systematically applying established medical practices. The key lies in activating your body’s natural healing capacity. Tune in to learn how to break free from survival mode and embrace a thriving life.
Podcast Insights
Content Themes
The podcast focuses on themes related to overcoming chronic pain and emotional distress through various therapeutic modalities, including mind-body practices, pain reprocessing therapy, and emotional awareness. Specific episodes cover topics such as the role of guided movement in reducing pain, insights from behavior medicine practices for managing chronic conditions, and testimonials from individuals who have healed through diverse approaches. For instance, episodes feature innovative techniques such as breathwork, mindfulness, and engaging therapeutic narratives, reflecting an integrative approach to health.
Discover a groundbreaking, self-directed approach to conquering chronic pain with Dr. David Hanscom. In his podcast, Dr. Hanscom shares methods that have helped thousands eliminate pain and reclaim their lives. He highlights the profound human drive to thrive, often overshadowed by chronic pain, which can impact quality of life as severely as terminal illness. Drawing from his personal journey, Dr. Hanscom reveals that chronic pain is curable by systematically applying established medical practices. The key lies in activating your body’s natural healing capacity. Tune in to learn how to break free from survival mode and embrace a thriving life.
In this episode, Dr. David Hanscom continues his discussion with Rick Olderman, a sports and orthopedic physical therapist. He discusses
his approach to treating chronic back pain by identifying and correcting three fundamental patterns: extension, flexion, and side-bending problems. He explains how these patterns are often caused by repetitive movements and compensatory behaviors, and how addressing the underlying issues can lead to significant pain relief. He emphasizes the importance of looking at the whole person and considering factors such as walking patterns, fascial tension, and reflex patterns. He also shares insights on how stress and emotional factors can contribute to pain through chemical responses in the body.
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