Real Mummy
Real Mummy
Podcast Description
Welcome to The Real Mummy Podcast! Dive into the real, raw stories of motherhood with Lucy Dalton, a registered nurse and mum of two. Through authentic tales, expert insights, and a sprinkle of humour, we explore the highs and lows of the parenting journey. Whether it's tackling sleepless nights, navigating mum guilt, or juggling daily chaos, this is your space for support and understanding. Join us weekly to connect, laugh, and thrive as we embrace the beautifully imperfect path of motherhood. Subscribe and be part of our empowering community!
Podcast Insights
Content Themes
The podcast explores themes of motherhood, focusing on various challenges and triumphs, including breastfeeding support, postpartum fitness, emotional journeys of parenting, and unique parenting styles like FIFO and twin parenting. For example, episodes discuss navigating emotional struggles postnatally and offer practical tips for managing the chaos of family life.
Welcome to The Real Mummy Podcast! Dive into the real, raw stories of motherhood with Lucy Dalton, a registered nurse and mum of two. Through authentic tales, expert insights, and a sprinkle of humour, we explore the highs and lows of the parenting journey. Whether it’s tackling sleepless nights, navigating mum guilt, or juggling daily chaos, this is your space for support and understanding. Join us weekly to connect, laugh, and thrive as we embrace the beautifully imperfect path of motherhood. Subscribe and be part of our empowering community!
Ever caught your reflection and sighed? Or heard your daughter echo your own words about your body? This episode dives deep into the powerful, often unseen, connection between a mother’s body image and her daughter’s developing self-esteem.
We’ll unpack how seemingly innocent phrases or actions can become ‘hidden household triggers’ for body dissatisfaction.
But it’s not about blame; it’s about empowerment. This episode offers practical, compassionate strategies to foster a positive body image in your daughter.
Join us in shifting the narrative from body scrutiny to body respect, helping our daughters understand their worth far beyond their appearance.
Disclaimer
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