The Rugby Institute Coaching Podcast
The Rugby Institute Coaching Podcast
Podcast Description
Podcast from our YouTube channel for Coaches:https://www.youtube.com/@therugbyinstituteThe Rugby Coaching Podcast is your ultimate resource for all things rugby coaching. Whether you're an experienced coach, a player aspiring to mentor, or someone passionate about the game's strategy and development, this podcast delivers expert insights, practical tips, and inspiring stories. Each episode features seasoned coaches, players, and rugby professionals who dive deep into tactics, training techniques, player development, and team management. From grassroots to elite levels, we tackle the challenges and celebrate the triumphs of coaching the world's most dynamic sport.
Podcast Insights
Content Themes
The podcast covers a broad range of themes primarily centered on rugby coaching, including gameplay strategies, player development, and team management. Episodes delve into topics such as the importance of incorporating fun into training, insights from professional players-turned-coaches, and psychological aspects of coaching, with specific episode examples like 'The Role of Fun in Rugby Strength and Conditioning' and 'How Fun Can Improve Rugby Fitness and Club Performance.'

Podcast from our YouTube channel for Coaches:
https://www.youtube.com/@therugbyinstitute
The Rugby Coaching Podcast is your ultimate resource for all things rugby coaching. Whether you’re an experienced coach, a player aspiring to mentor, or someone passionate about the game’s strategy and development, this podcast delivers expert insights, practical tips, and inspiring stories. Each episode features seasoned coaches, players, and rugby professionals who dive deep into tactics, training techniques, player development, and team management. From grassroots to elite levels, we tackle the challenges and celebrate the triumphs of coaching the world’s most dynamic sport.
How do you turn defence into sustained pressure?
In this conversation, Ofentse Moeng breaks down his approach to building a defensive system that puts the opposition under increasing pressure — from the kicking game and pressure zones, through to line speed, double tackles, tackle dominance and the breakdown.
We also explore how coaches can train players to see, communicate and adapt, rather than simply relying on fixed roles, and how to turn what you see in a game into specific coaching interventions on the training field.
A conversation packed with practical ideas for coaches looking to build a defence that can suffocate attacks and create opportunities from pressure.
In this episode:
- The Pressure Cycle
- Using the kicking game to create pressure
- Line speed and double tackles
- Tackle dominance and controlling tackle time
- Creating pressure around the breakdown
- Reorganising quickly after transition
- Teaching players to see, communicate and adapt
- Turning game analysis into training
- Designing realistic, high-pressure training scenarios

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.