WellYES: HUM Nutrition Fell-Good Podcast
WellYES: HUM Nutrition Fell-Good Podcast
Podcast Description
Welcome to the WellYES HUM Nutrition Feel-Good Podcast! As a leading supplement company, we’re dedicated to helping you look and feel your best through the power of science-backed nutrition. Tune in as our in-house Registered Dietitian and CEO dive into the latest health and wellness news, uncover trending topics, and debunk common myths. From gut health and skincare to nutrition hacks and lifestyle tips, we’re here to empower you with expert insights and actionable advice. Join us for smart, fun, and informative conversations that help you elevate your wellness journey. Subscribe now and stay inspired!
Podcast Insights
Content Themes
The podcast focuses on topics related to nutrition, wellness, and lifestyle choices, with episodes covering gut health, clean supplements, detoxing, skincare, and holiday wellness strategies. For example, recent episodes include discussions on body detoxing, GLP-1s, and maintaining skin health during winter, all aimed at empowering listeners through actionable tips and evidence-based information.
Welcome to the WellYES HUM Nutrition Feel-Good Podcast, where science meets the latest wellness trends! As a leading supplement company, we’re dedicated to helping you look and feel your best through the power of science-backed nutrition. Tune in weekly as our CEO dives into the latest health and wellness news with special guests, uncovers trending topics, and debunks common myths.
From gut health and skincare to nutrition hacks and lifestyle tips, we’re here to empower you with expert insights and actionable advice. Join us for smart, fun, and informative conversations that help you elevate your wellness journey. Subscribe now and stay inspired!
Ever wondered if fasting is right for you? In this episode of WellYES by HUM Nutrition, Walter and Sarah dive deep into the science, myths, and real-life experiences around fasting.
From intermittent fasting to extended fasts, we explore the potential benefits for metabolism, energy, and longevity—as well as the challenges like hunger, mood changes, and sustainability. Whether you’re curious about trying fasting for the first time or looking to refine your approach, this episode gives you practical tips and expert insights to support your wellness journey.
✨ What you’ll learn:
Different types of fasting and how they work
The pros and cons of intermittent fasting
Common mistakes people make when fasting
Tips for making fasting sustainable and balanced
Hit play to discover if fasting could fit into your lifestyle—and how to do it safely. Subscribe to HUM Nutrition for more: http://bit.ly/hum-youtube
For more, visit our blog, The Wellnest! https://www.humnutrition.com/blog
To get started with your own subscription, take our 3-minute quiz for your personalized vitamin recommendation: http://bit.ly/clear-skin-within
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Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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