GenX Hits Menopause
Podcast Description
Welcome to GenX Hits Menopause, the podcast where host Heather Reilly Hiemstra dives into the unfiltered, transformative journey of midlife. Join Heather and her co-host, John Hiemstra, as they explore what it means to thrive in every stage of life through candid conversations with experts, innovators, and everyday individuals. From groundbreaking science and traditional medicine to personal stories and practical tools, this show redefines aging for a generation that’s ready to stay vibrant, confident, and unapologetically themselves. Together, we’ll challenge outdated narratives and embrace a future of health, intimacy, and empowerment—for women and men alike.
Podcast Insights
Content Themes
This podcast focuses on themes such as midlife transformation, health, and self-empowerment, with episodes covering diverse topics like the endocannabinoid system and Ayurveda. Specifically, listeners gain practical tools and knowledge, such as Dr. Melissa Morgan's recommendations for nurturing health through simple lifestyle changes.

Welcome to GenX Hits Menopause, the podcast where host Heather Reilly Hiemstra dives into the unfiltered, transformative journey of midlife. Join Heather and her co-host, John Hiemstra, as they explore what it means to thrive in every stage of life through candid conversations with experts, innovators, and everyday individuals. From groundbreaking science and traditional medicine to personal stories and practical tools, this show redefines aging for a generation that’s ready to stay vibrant, confident, and unapologetically themselves. Together, we’ll challenge outdated narratives and embrace a future of health, intimacy, and empowerment—for women and men alike.

In “These Are the Good Hair Days “, Rockstar Blends founder Heather Reilly Hiemstra explores the deep link between hair health, confidence, self-esteem and self-expression with local Sarasota experts lsle Chevalier and Melissa Moreno. Together, they unpack why hair isn’t just about beauty—it’s about agency.
From hormone-driven hair loss to healing and recovery, they share real solutions rooted in ingredient integrity, scalp science, and open conversation. Melissa brings insights from Japanese haircare traditions that prioritize the scalp as the root of it all, while Ayal reframes extensions as restorative tools, not vanity fixes.
This episode cuts through the greenwashing and marketing fluff to remind us: when you feel good about your hair, you show up differently. The whole Rockstar Blends ethos—Feel Good. Look Good. Do Good – depends on it. Because taking deep care of your hair is more than a ritual and great hair days are always about more than hair — they’re about how you feel when you walk into the room, and what you get done when you're in there.
Isle Chevalier | SRQ Hair | srqhair.com
Melissa Marino | Magick & Mane | magickandmane.glossgenius.com
Melissa Marino is a seasoned hair artist and wellness-focused entrepreneur with over a decade of experience supporting women through every stage of life and hair transformation. From coast to coast, she’s worked hands-on with clients of all ages and textures, guiding them through challenges like hair thinning, hormonal changes, and product fatigue. Her journey began with a deep dive into organic hair care and evolved into a passion for scalp health, ingredient integrity, and energy-informed beauty rituals. Today, Melissa specializes in Japanese hair care science and mesh integration systems—cutting-edge solutions for those seeking both luxury and longevity in their hair journey. Rooted in intuition and grounded in results, Melissa’s work bridges the physical and energetic, helping women reclaim confidence and radiance from the crown down.
Isle Chevalier is a hair extension expert of 14 years who started her own line of hair extensions 11 years ago after realizing that all the big brands are owned by big corporations owned by men. She works behind the chair doing only extensions in Sarasota Florida. She is excited to add more hair loss solutions to her repertoire this year to help as many women as she can.
To Learn More, visit:
rockstarblends.com
Listen to more episodes on Mission Matters:
missionmatters.com/author/heather-reilly-hiemstra
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