GenX Hits Menopause
Podcast Description
Welcome to GenX Hits Menopause, the podcast where host Heather Reilly Hiemstra dives into the unfiltered, transformative journey of midlife. Join Heather and her co-host, John Hiemstra, as they explore what it means to thrive in every stage of life through candid conversations with experts, innovators, and everyday individuals. From groundbreaking science and traditional medicine to personal stories and practical tools, this show redefines aging for a generation that’s ready to stay vibrant, confident, and unapologetically themselves. Together, we’ll challenge outdated narratives and embrace a future of health, intimacy, and empowerment—for women and men alike.
Podcast Insights
Content Themes
This podcast focuses on themes such as midlife transformation, health, and self-empowerment, with episodes covering diverse topics like the endocannabinoid system and Ayurveda. Specifically, listeners gain practical tools and knowledge, such as Dr. Melissa Morgan's recommendations for nurturing health through simple lifestyle changes.

Welcome to GenX Hits Menopause, the podcast where host Heather Reilly Hiemstra dives into the unfiltered, transformative journey of midlife. Join Heather and her co-host, John Hiemstra, as they explore what it means to thrive in every stage of life through candid conversations with experts, innovators, and everyday individuals. From groundbreaking science and traditional medicine to personal stories and practical tools, this show redefines aging for a generation that’s ready to stay vibrant, confident, and unapologetically themselves. Together, we’ll challenge outdated narratives and embrace a future of health, intimacy, and empowerment—for women and men alike.
In “More Than This: Extended Orgasm & The Fountain of Youth“ host Heather Reilly Hiemstra holds a high-voltage conversation with Alicia Davon, a leading expert in Tantra and tantric relationship coaching. Get ready to amplify your passion and ignite your inner rockstar, because this isn't your grandma's menopause talk.
Alicia and her husband Erwan have guided over 20,000 students through their unique Davon Method over the last two decades, blending psychology, Zen, and Tantra into a unique system that's hitting all the right notes for singles and couples worldwide.
Topics include:
- Dismantling Menopause Myths: Challenging the belief that sensuality and attractiveness diminish with age, and how societal conditioning and busy lives can overshadow our inherent ”sensual yumminess.”
- The Power of Tantra: Defining Tantra not as an esoteric concept, but as the art of cultivating presence in the body, especially in the ”vital center” (hips, pelvis, genitals).
- Extended Orgasm as the ”Fountain of Youth”: A deep dive into the science and practice of extended, full-body orgasms, and how they contribute to well-being and a youthful glow.
- Solo Sensuality Exercises: Practical, empowering exercises for women to reconnect with their bodies and pleasure independently, including ”visiting dignitary,” ”visual inventory,” and ”tactile inventory.
- Partnered Practices for Deeper Connection: Simple, non-sexual touch practices to foster intimacy and communication in relationships, moving beyond the pressure of penetrative sex.
- Bringing Men on Board: The importance of loving invitation and education for men to understand and participate in this transformative journey alongside their partners.
- This episode is a call to action for every woman to drop the armor, ditch the old narratives, and rediscover the profound pleasure and connection that lies within. Its time to turn up the volume on your essential, sensual self.
Alicia Davon is a leading expert in Tantra and Tantra Relationship Coaching, known for helping singles and couples ignite passion, deepen intimacy, and thrive in love. With a Master’s in Integral Psychology and a background in women’s pleasure and empowerment, Alicia began her career leading women’s groups focused on romantic and sexual expression.
To Learn More, visit:
rockstarblends.com
Listen to more episodes on Mission Matters:
missionmatters.com/author/heather-reilly-hiemstra

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