ADHD Eavesdrop

ADHD Eavesdrop
Podcast Description
Welcome to ADHD Eavesdrop, where casual, unscripted dialogue meets the world of ADHD. Born from enriching conversations, this podcast shares the spontaneous exchanges you might overhear in a coffee shop.We offer two types of episodes:Friends, Family and ADHDers: Heartfelt talks with friends, family and other ADHDers about ADHD.Experts and Coaches: Insights from ADHD coaches and experts on strategies and challenges of ADHD.Whether you want to understand ADHD better or enjoy genuine connection, there’s something here for everyone. Grab your favorite drink and enjoy the conversation!
Podcast Insights
Content Themes
The podcast focuses on various themes, including strategies for managing ADHD, the intersection of mental health and creativity, and personal insights into living with ADHD, with specific episodes like Navigating Personal Values and Neurodiversity and Understanding Comorbidities highlighting practical approaches to support neurodivergent individuals.

🎧 ADHD Eavesdrop is the podcast where you can be a butterfly on the wall, listening in on real, unscripted conversations about life with ADHD. Hosted by ADHD Life Coach Janine VanStee, each episode dives into authentic chats with experts, educators, coaches, and everyday people living with ADHD. We explore challenges, breakthroughs, and the messy, beautiful realities of neurodivergent life — from school and work struggles to creativity, relationships, mental health, and everything in between. Whether you’re diagnosed, self-diagnosed, or just curious, ADHD Eavesdrop is here to bring you connection, insights, laughter, and lots of “me too!” moments.
New episodes every Monday.
✨ Welcome to ADHD Eavesdrop! ✨
This episode is your fast pass to one of the most ADHD-friendly fitness programs ever created. We’re talking dopamine, Disney, and discipline—yes, really! 🎢🏰
Join host Janine VanStee, fellow ADHDer Inna Phillips, and Jake Mayes (aka @TheDisneyFitCoach) as we explore Magical Transformations—a Disney-themed fitness and mindset community built by and for neurodivergent adults.
Jake shares how burnout led to breakthroughs and how his ADHD struggles inspired a vibrant, inclusive space that supports consistency through fun—not guilt. Think protein tips, lazy meal hacks, dopamine rewards, and Disney magic… and yes, it actually works.
We dive into the power of community, motivation that actually sticks, and how a little pixie dust can go a long way when it comes to ADHD-friendly fitness.
🔗 Connect with Jake Mayes: Instagram: @TheDisneyFitCoach Join Magical Transformations: https://schoolapp.link/magicaltransformations
🦋 Love what you hear? Subscribe to ADHD Eavesdrop for new episodes every Monday. 🎧 Podcast + Video | 💬 ADHD-friendly chats | 🧩 Real talk + real tools 🌐 https://jvansteeadhdlifecoaching.net

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.