ADHD Eavesdrop

ADHD Eavesdrop
Podcast Description
Welcome to ADHD Eavesdrop, where casual, unscripted dialogue meets the world of ADHD. Born from enriching conversations, this podcast shares the spontaneous exchanges you might overhear in a coffee shop.We offer two types of episodes:Friends, Family and ADHDers: Heartfelt talks with friends, family and other ADHDers about ADHD.Experts and Coaches: Insights from ADHD coaches and experts on strategies and challenges of ADHD.Whether you want to understand ADHD better or enjoy genuine connection, there’s something here for everyone. Grab your favorite drink and enjoy the conversation!
Podcast Insights
Content Themes
The podcast focuses on various themes, including strategies for managing ADHD, the intersection of mental health and creativity, and personal insights into living with ADHD, with specific episodes like Navigating Personal Values and Neurodiversity and Understanding Comorbidities highlighting practical approaches to support neurodivergent individuals.

🎧 ADHD Eavesdrop is the podcast where you can be a butterfly on the wall, listening in on real, unscripted conversations about life with ADHD. Hosted by ADHD Life Coach Janine VanStee, each episode dives into authentic chats with experts, educators, coaches, and everyday people living with ADHD. We explore challenges, breakthroughs, and the messy, beautiful realities of neurodivergent life — from school and work struggles to creativity, relationships, mental health, and everything in between. Whether you’re diagnosed, self-diagnosed, or just curious, ADHD Eavesdrop is here to bring you connection, insights, laughter, and lots of “me too!” moments.
New episodes every other Monday this summer.
What’s the difference between fitting in and belonging—and why does it matter for ADHD brains?
In this powerful episode, Janine VanStee is joined by returning guest Jen Kreiner, certified ADHD and Executive Function Coach and founder of Stone’s Throw Coaching, to explore the hidden cost of masking and the journey toward authenticity.
We talk about the emotional toll of pretending to be neurotypical, how masking shows up at work and in relationships, and how accommodations—not coping—can help neurodivergent people reclaim energy and thrive.
We also dig into how unmasking impacts identity, friendships, and self-acceptance—and why it’s 100% worth it.
Whether you’re newly diagnosed or deep into your ADHD journey, this episode will leave you feeling seen, understood, and a little less alone.
Guest: Jen Kreiner 🌐 stonesthrowcoaching.com 📍 ADHD & Executive Function Coach | Montana
Host: Janine VanStee 🌐 jvansteeadhdlifecoaching.net 📧 [email protected] 🎙 ADHD Life Coach, Educator & Podcast Host
Keywords: ADHD, masking, belonging, authenticity, executive function, neurodivergent workplace, ADHD women, ADHD podcast, ADHD burnout, accommodations, masking vs coping, self-acceptance, emotional exhaustion, RSD, identity, neurodiversity, Jen Kreiner, Stone’s Throw Coaching

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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