ADHD Eavesdrop
ADHD Eavesdrop
Podcast Description
Welcome to ADHD Eavesdrop, where casual, unscripted dialogue meets the world of ADHD. Born from enriching conversations, this podcast shares the spontaneous exchanges you might overhear in a coffee shop.We offer two types of episodes:Friends, Family and ADHDers: Heartfelt talks with friends, family and other ADHDers about ADHD.Experts and Coaches: Insights from ADHD coaches and experts on strategies and challenges of ADHD.Whether you want to understand ADHD better or enjoy genuine connection, there’s something here for everyone. Grab your favorite drink and enjoy the conversation!
Podcast Insights
Content Themes
The podcast focuses on various themes, including strategies for managing ADHD, the intersection of mental health and creativity, and personal insights into living with ADHD, with specific episodes like Navigating Personal Values and Neurodiversity and Understanding Comorbidities highlighting practical approaches to support neurodivergent individuals.
Welcome to ADHD Eavesdrop, where casual, unscripted dialogue meets the world of ADHD. Born from enriching conversations, this podcast shares the spontaneous exchanges you might overhear in a coffee shop.
We offer two types of episodes:
Friends, Family and ADHDers: Heartfelt talks with friends, family and other ADHDers about ADHD.
Experts and Coaches: Insights from ADHD coaches and experts on strategies and challenges of ADHD.
Whether you want to understand ADHD better or enjoy genuine connection, there’s something here for everyone. Grab your favorite drink and enjoy the conversation!
What if the voice telling you to keep vaping… isn’t really you?
In this powerful Part 2 conversation with trauma-informed coach Cheryl Dics, we explore the inner critic, the “addictive brain,” and the sacred work of meeting your shadow self. This episode is packed with insights for anyone navigating ADHD, emotional triggers, people-pleasing, or recovery from addiction.
🌿 In This Episode, We Explore:
- Shadow work & confronting the addictive brain
- Building a relationship with your sacred self
- Emotional regulation for ADHD & neurodivergent minds
- Healing limiting beliefs through inner child work
- Recovery, relapse, and the “wine witch” persona
- Creating an internal sanctuary & grounding during overwhelm
- Emotional intelligence as a tool for sustainable healing
✨ “You’re not alone. You’re just meeting parts of yourself you’ve ignored.” — Cheryl Dics
🎧 Perfect For Listeners Who Are:
- Navigating ADHD and emotional dysregulation
- In recovery from vaping, alcohol, or other habits
- Exploring trauma-informed healing, shadow work, or coaching
- Wanting practical tools for emotional resilience
- Curious about spiritual approaches to personal growth
💬 Subscribe, rate, and share this episode with a friend who’s on their own healing path.
🔗 Learn more about Cheryl’s course (just $49) https://cheryl-dics-s-school.teachable.com/l/pdp/emotional-intelligence-and-recovery
Connect with Janine: [email protected]
#HealingWithADHD #ShadowWork #NeurodivergentRecovery #ADHDCoaching #EmotionalIntelligence #MeetYourInnerCritic
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.