Diversity Rocks
Diversity Rocks
Podcast Description
Where real conversations about diversity, equity & inclusion take centre stage. Each episode features authentic stories and thought-provoking discussions with people from all walks of life, exploring what it truly means to belong at work, in communities & in society.
We’re not here to fit people into the system—we’re here to disrupt it. Join as we challenge norms, spark change & amplify voices that inspire a more inclusive world. Whether you’re a leader, an ally, or simply curious, you are invited to learn, grow & make a difference.
Let's change the narrative, one conversation at a time!
Podcast Insights
Content Themes
Focuses on real-world discussions surrounding diversity and inclusion in workplaces and communities, featuring episodes that highlight topics such as neurodiversity, mental health, and the experiences of LGBTQIA+ individuals, including episodes that explore adult diagnoses and the impact of societal norms.
Where real conversations about diversity, equity & inclusion take centre stage. Each episode features authentic stories and thought-provoking discussions with people from all walks of life, exploring what it truly means to belong at work, in communities & in society.
We’re not here to fit people into the system—we’re here to disrupt it. Join as we challenge norms, spark change & amplify voices that inspire a more inclusive world. Whether you’re a leader, an ally, or simply curious, you are invited to learn, grow & make a difference.
Let’s change the narrative, one conversation at a time!
In this episode, Liz talks with Michelle Minnikin, psychologist, leadership coach, and author of Good Girl Deprogramming, about breaking free from the “good girl” rules that hold women back.Michelle shares how deeply ingrained expectations – being polite, helpful, and never “too much” – shape women’s confidence and choices from childhood through to leadership. Together, Liz and Michelle explore what it takes to unlearn those patterns and build lives rooted in authenticity, not approval.This honest, funny, and empowering conversation invites listeners to reflect on their own conditioning and start rewriting the story. It’s about rebellion – it’s about permission: permission to feel, to want, and to show up fully as yourself. Whether you’re a recovering people-pleaser or a leader who wants to build more inclusive cultures, this episode offers clarity, compassion, and courage.
Disclaimer
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