The Wellness Spark
The Wellness Spark
Podcast Description
This is a podcast where three friends explore and share the beginning of their wellness journeys.
Podcast Insights
Content Themes
Focuses on various aspects of wellness including physical, mental, and emotional health, with episodes discussing Ashtanga yoga benefits, functional psychiatry for mental health, mindfulness meditation practices, children's empowerment through literature, the significance of friendships, and the complexities of motherhood. Specific episodes include interviews with yoga instructors, psychiatric experts, and authors, providing listeners with actionable advice and relevant insights.
This is a podcast where three friends explore and share the beginning of their wellness journeys.
With measles cases on the rise again, we’re sitting down with Dr. Daniela Ovadia, a recognized pediatrician, to unpack what this outbreak means for families. In this episode, we dive into why we’re seeing a resurgence, how it spreads, vaccine myths vs. facts, and what parents need to know to protect their kids. Whether you’re a parent, educator, or just curious, this is a must-listen conversation about public health, trust in science, and what we can do next.
Disclaimer
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