Chung Huong Institute Podcast
Chung Huong Institute Podcast
Podcast Description
Chung Huong Institute (CHI) is a 501(c)3 nonprofit foundation with a mission to forge a transformative bridge between the ancient wisdom of Buddhism and the empirical insights of psychology and neuroscience. CHI is dedicated to empowering individuals and communities through mindful education and compassionate practices, informed by scientific understanding. CHI's inclusive approach invites a global dialogue, fostering personal growth and a deeper collective consciousness.
Podcast Insights
Content Themes
This podcast focuses on themes such as emotional healing, personal transformation, and the integration of spiritual principles with psychological practices. Episodes highlight topics like using vocal expression for therapy, overcoming emotional barriers, and specific techniques such as vocal meditations and mindfulness practices, for example, discussions on managing anxiety and trauma recovery.

Chung Huong Institute (CHI) is a 501(c)3 nonprofit foundation with a mission to forge a transformative bridge between the ancient wisdom of Buddhism and the empirical insights of psychology and neuroscience. CHI is dedicated to empowering individuals and communities through mindful education and compassionate practices, informed by scientific understanding. CHI’s inclusive approach invites a global dialogue, fostering personal growth and a deeper collective consciousness.
0:06 A Journey of Hope and Resilience
7:20 Embracing the Struggle
13:59 Finding Peace Amidst Chaos
15:19 Overcoming Fear
18:26 The Weight of Friendship
22:53 Letting Go of Toxicity
28:29 Living and Dying
33:25 Advice for Future Generations
35:51 Cultivating Compassion
In this powerful episode, we delve into a poignant conversation with Maria Kelley, a resilient mother and cancer survivor, reflecting on her journey since being diagnosed with stage four lung cancer eight years ago. Maria shares the profound impact of her experience, expressing that despite the challenges, she found a renewed appreciation for life—embracing small moments and everyday beauty that often go unnoticed. She highlights how this journey has shifted her perspective, guiding her to focus on self-awareness, empathy, and emotional intelligence.
Maria discusses the role of purpose in her healing process, emphasizing that finding and nurturing one’s purpose can be a significant part of coping with chronic illness. She recalls her initial rebellious phase post-diagnosis, where she grappled with her identity and purpose beyond being a mother. Ultimately, she made the courageous decision to pursue graduate school, a choice that reignited her passion and gave her the motivation to keep moving forward despite her struggles.
Addressing the loneliness that often accompanies terminal illnesses, Maria sheds light on the importance of spreading hope and awareness about the realities of living with late-stage cancer. She candidly acknowledges the common misconception that people with chronic illnesses are always visibly sick, which can lead to feelings of isolation. Maria reflects on the need for connection and support, particularly in a society that can often overlook the emotional toll of long-term illness. Maria discusses the significance of solitude in her life, recognizing it as an influential teacher that has prepared her for the emotional landscapes shaped by her diagnosis.
Maria shares her insights on how to confront fear, asserting that acknowledging and accepting life’s uncertainties can lead to a deeper understanding of joy and living authentically.Through her narrative, Maria delivers a heartfelt message about living life without regrets, urging you to embrace your time here fully, and to approach each day as a chance to create meaningful experiences. She emphasizes the wisdom found in acknowledging both the beauty and fragility of life, concluding with a reminder to prioritize connection, presence, and kindness as we navigate our human experiences.
This conversation serves as an inspiring testament to the power of resilience and the importance of living each moment intentionally.
Who is Maria?
Maria Kelley was born in France before moving to California, where she lives today. The West Coast's energetic atmosphere and French cultural heritage have shaped Maria Kelley into a woman who embodies both strength, elegance, and warmth.Maria has fought stage 4 lung cancer for the past eight years.
She meets each day with unyielding bravery and complete commitment to experience life to its fullest, despite the overwhelming challenges she faces. Her courageous spirit continues to motivate those who know her while she proves the odds wrong through her remarkable journey of strength and determination.
Maria Kelley holds the belief that people should focus on the present moment. She welcomes life with complete acceptance through her activities, which include spending time with family and friends, discovering new interests, and watching sunsets at the ocean. Her life story demonstrates how people can overcome challenges through their inner strength and maintain hope, proving the remarkable capabilities of human beings.

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