Heal Without Harm

Heal Without Harm
Podcast Description
Our healthcare system sucks.Its strength? Saving lives, prolonging death, and costing a fortune.Its weakness? Promoting true health and longevity.This podcast exposes the flaws in over-medicating, injecting, and cutting, while showcasing alternatives. You'll hear from:Clients who’ve navigated the broken system.Medical providers building a better future.Coaches and trainers leading ground-level change.Together, we’ll demand a wellness-first approach. Join us to forge a path to a healthier life—free from unnecessary meds, injections, and surgeries
Podcast Insights
Content Themes
The podcast centers on healthcare reform, wellness advocacy, and alternative health practices. Specific topics include the drawbacks of conventional medicine as evidenced in episodes like My Doctor is Now in Prison covering malpractice, and Eastern vs. Western Medicine exploring integrative practices. Other themes include pain management strategies, the importance of personalized care, and the role of physical therapy, as seen in episodes like Low Back Pain 101.

Our healthcare system sucks.
Its strength? Saving lives, prolonging death, and costing a fortune
Its weakness? Promoting true health and longevity
This podcast exposes the flaws in over-medicating, injecting, and cutting, while showcasing alternatives. You’ll hear from
Clients who’ve navigated the broken system
Medical providers building a better future
Coaches and trainers leading ground-level change
Together, we’ll demand a wellness-first approach. Join us to forge a path to a healthier life—free from unnecessary meds, injections, and surgeries
Based out of Wichita, KS
Rebekah Morse w/ Natural Wellness Nutrition
Join us in this enlightening episode as we sit down with Rebekah Morse, a certified nutrition coach at Natural Wellness Physiotherapy. In a world full of quick fixes and fad diets, Beka shares her insights on building sustainable wellness through personalized nutrition and coaching. Discover the importance of nourishing habits, the role of behavior change in achieving health goals, and why consistency trumps shortcuts in the journey to better health.
We delve into practical topics such as breakfast habits, the use of supplements, and nutrition advice for youth athletes. Beka also highlights the significance of fiber, sleep, and stress management in maintaining overall well-being. Whether you're an athlete looking to enhance performance or someone seeking to improve daily health, this episode offers valuable tips and inspiration to fuel your journey.
Tune in to learn how to embrace long-term wellness and make informed choices that support a healthier lifestyle.
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Dr. Clayton Dir DPT (The Doc Dir)
Instagram – @TheDocDir
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Main Page – TheDocDir.com

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