Heal Without Harm
Heal Without Harm
Podcast Description
Our healthcare system sucks.Its strength? Saving lives, prolonging death, and costing a fortune.Its weakness? Promoting true health and longevity.This podcast exposes the flaws in over-medicating, injecting, and cutting, while showcasing alternatives. You'll hear from:Clients who’ve navigated the broken system.Medical providers building a better future.Coaches and trainers leading ground-level change.Together, we’ll demand a wellness-first approach. Join us to forge a path to a healthier life—free from unnecessary meds, injections, and surgeries
Podcast Insights
Content Themes
The podcast centers on healthcare reform, wellness advocacy, and alternative health practices. Specific topics include the drawbacks of conventional medicine as evidenced in episodes like My Doctor is Now in Prison covering malpractice, and Eastern vs. Western Medicine exploring integrative practices. Other themes include pain management strategies, the importance of personalized care, and the role of physical therapy, as seen in episodes like Low Back Pain 101.
Our healthcare system sucks.
Its strength? Saving lives, prolonging death, and costing a fortune
Its weakness? Promoting true health and longevity
This podcast exposes the flaws in over-medicating, injecting, and cutting, while showcasing alternatives. You’ll hear from
Clients who’ve navigated the broken system
Medical providers building a better future
Coaches and trainers leading ground-level change
Together, we’ll demand a wellness-first approach. Join us to forge a path to a healthier life—free from unnecessary meds, injections, and surgeries
Based out of Wichita, KS
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Still resting an injury the old-fashioned way? It's time for an upgrade.
In this episode of Heal Over Harm, we dive into why the RICE method (Rest, Ice, Compression,
Elevation) is outdated – and how the PEACE and LOVE approach leads to faster, smarter recovery.
Learn why too much rest can actually delay healing, how early movement helps your body recover,
and what steps you should take after injury for the best results.
If you've ever been told to 'just rest' after getting hurt, this episode is for you.
Tune in and discover a better way to heal – starting today.
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Dr. Clayton Dir DPT (The Doc Dir)
Instagram – @TheDocDir
TikTok – @TheDocDir
Main Page – https://beacons.ai/thedocdir
Disclaimer
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