We Woke Up Like This
We Woke Up Like This
Podcast Description
We Woke Up Like This is a podcast dedicated to guiding you on a journey of awakening and embodiment, empowering you to align with your True Self so you can BE who you are destined to be. In 2025, the energetic theme is awakening and embodiment—a powerful invitation to step into your luminous self and live a life of freedom, wholeness, and truth.We Woke Up Like This is your weekly sanctuary, a spiritual practice, and a call to liberation. This journey is designed to resonate deeply with your soul, guiding you to embody your divine light and embrace a life aligned with purpose and fulfillment. Dedicated to empowering women on paths of self-discovery, healing, and personal transformation, we explore themes of awakening, alignment, and authentic self-expression.Each episode offers insights, transformative practices, and tools to help you connect with your true self and live radiantly. Whether you’re navigating self-discovery, healing past wounds, or stepping into your authentic power, We Woke Up Like This is here to support you every step of the way. Embrace the call to awaken, embody your truth, and live a life that’s truly luminous.You can find Joya at www.vibologie.com and you comments, ideas, guest recommendations and constructive feedback are always welcome!
Podcast Insights
Content Themes
The podcast explores awakening, embodiment, and authentic self-expression, with episodes including topics on self-trust, healing from trauma, intuition enhancement, and the transformative journey of the wise woman archetype, offering listeners practical tools for personal growth and spiritual evolution.

Grieving Awake is a podcast about awakening the heart through life’s sacred thresholds. It’s an exploration of what it means to listen to the soul and become more fully human through grief, loss, love, and the experiences that change us forever.
Through conversations that weave together consciousness, grief, contemplative practice, intuition, mysticism, science, and the mystery of being human, we explore how life’s greatest thresholds can awaken us to a deeper relationship with ourselves, each other, and Spirit.
Every conversation is an invitation to become more heart-led, more intuitively guided, and more deeply connected to Spirit.
Grief can turn your inner world into a courtroom where your ego argues, your heart breaks, and your spirit quietly waits to be trusted. I’m Joya, and I share the moment everything changed for me: after my son Weston left his body, I began receiving him within 24 hours and spent months learning to trust what I was hearing and feeling. What follows is both tender and intense, because it’s not just a story about loss, it’s a story about learning to stop abandoning myself.
I read from my journal a channeled conversation with the Magdalene frequency, including a prayer that asks to be led from darkness to light. We explore why doubt pushes us to seek external validation, and why the ego panics when it cannot control grief. The core metaphor is unforgettable: the ego is a wild horse. You don’t tame it by force or self-hate. You love it into service so it can partner with your soul, your body, and what you hold sacred. Along the way, we talk forgiveness, shame, integrity, and how judgment often hurts most when it’s self-inflicted.
Then Weston “drops in” with teachings on trust, grace, heart-brain coherence, and what it means to feel separation while remembering love. Whether you approach this through spirituality, mindfulness, or grief healing, you’ll leave with practical tools you can use anywhere: the 5-4-3-2-1 grounding practice, awareness in your hands and feet, breathing into sensation, and “name it to tame it” emotional labeling to calm the nervous system.
If this supports you, subscribe, share it with someone grieving or waking up, and leave a review so more people can find it. What part of you is ready to be loved into surrender rather than forces into compliance?
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This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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