We Woke Up Like This
We Woke Up Like This
Podcast Description
We Woke Up Like This is a podcast dedicated to guiding you on a journey of awakening and embodiment, empowering you to align with your True Self so you can BE who you are destined to be. In 2025, the energetic theme is awakening and embodiment—a powerful invitation to step into your luminous self and live a life of freedom, wholeness, and truth.We Woke Up Like This is your weekly sanctuary, a spiritual practice, and a call to liberation. This journey is designed to resonate deeply with your soul, guiding you to embody your divine light and embrace a life aligned with purpose and fulfillment. Dedicated to empowering women on paths of self-discovery, healing, and personal transformation, we explore themes of awakening, alignment, and authentic self-expression.Each episode offers insights, transformative practices, and tools to help you connect with your true self and live radiantly. Whether you’re navigating self-discovery, healing past wounds, or stepping into your authentic power, We Woke Up Like This is here to support you every step of the way. Embrace the call to awaken, embody your truth, and live a life that’s truly luminous.You can find Joya at www.vibologie.com and you comments, ideas, guest recommendations and constructive feedback are always welcome!
Podcast Insights
Content Themes
The podcast explores awakening, embodiment, and authentic self-expression, with episodes including topics on self-trust, healing from trauma, intuition enhancement, and the transformative journey of the wise woman archetype, offering listeners practical tools for personal growth and spiritual evolution.

Grieving Awake is a podcast about awakening the heart through life’s sacred thresholds. It’s an exploration of what it means to listen to the soul and become more fully human through grief, loss, love, and the experiences that change us forever.
Through conversations that weave together consciousness, grief, contemplative practice, intuition, mysticism, science, and the mystery of being human, we explore how life’s greatest thresholds can awaken us to a deeper relationship with ourselves, each other, and Spirit.
Every conversation is an invitation to become more heart-led, more intuitively guided, and more deeply connected to Spirit.
We follow the sound that rose up when I grieved my son in public and the surprising wave of messages from people who said they “never knew that was allowed.” Then I trace the long history of women’s lament, how institutions trained us into silence, and how a simple voice and drum practice can help the body let grief move.
• a mother’s spontaneous keening at an 18-year-old’s celebration of life
• why strangers say the sound gives them permission
• how voice and drum regulate the nervous system through exhale and rhythm
• Irish keening as a trained role that praises, names lineage, and tells truth
• how church rulings and Victorian respectability helped suppress loud grief
• Nordic records that go silent and what that absence suggests
• Finland’s surviving women’s laments and modern efforts to revive tears
• Spain’s hired mourners, repeated prohibitions, and a quiet return
• the core question of what has gone “unsounded” inside us
• an optional guided ritual to sound a name with drum support
If you want to grieve out loud, join me every other Sunday for Grieving Aloud live on Zoom. No charge. And you can sign up at grievingawake.com. The link is right there on the home page. I also have a free library there full of practices that I invite you to sign up for to help you move your grief.
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Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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