We Woke Up Like This
We Woke Up Like This
Podcast Description
We Woke Up Like This is a podcast dedicated to guiding you on a journey of awakening and embodiment, empowering you to align with your True Self so you can BE who you are destined to be. In 2025, the energetic theme is awakening and embodiment—a powerful invitation to step into your luminous self and live a life of freedom, wholeness, and truth.We Woke Up Like This is your weekly sanctuary, a spiritual practice, and a call to liberation. This journey is designed to resonate deeply with your soul, guiding you to embody your divine light and embrace a life aligned with purpose and fulfillment. Dedicated to empowering women on paths of self-discovery, healing, and personal transformation, we explore themes of awakening, alignment, and authentic self-expression.Each episode offers insights, transformative practices, and tools to help you connect with your true self and live radiantly. Whether you’re navigating self-discovery, healing past wounds, or stepping into your authentic power, We Woke Up Like This is here to support you every step of the way. Embrace the call to awaken, embody your truth, and live a life that’s truly luminous.You can find Joya at www.vibologie.com and you comments, ideas, guest recommendations and constructive feedback are always welcome!
Podcast Insights
Content Themes
The podcast explores awakening, embodiment, and authentic self-expression, with episodes including topics on self-trust, healing from trauma, intuition enhancement, and the transformative journey of the wise woman archetype, offering listeners practical tools for personal growth and spiritual evolution.
Every week, sound medicine woman and Doctor of Sacred Music Joya Sosnowski shares transmissions for the woman who knows — at some cellular level — that she is more than she has been living.
This is a podcast about women’s spiritual awakening through the body. Not around it. Not despite it. Through it.
Joya teaches that your whole life — the loss, the collapse, the beautiful wreckage of becoming — is not an obstacle to your spiritual path. It is your spiritual path. And your body, from earth to crown, from Hara to Soul Star, is the sacred instrument that proves it.
Each episode is designed as transmission medicine — somatic, soulful, and grounded in 30 years of sound healing, mindfulness, and sacred feminine wisdom. You won’t just think differently after listening. You’ll feel differently.
Because the goal isn’t information. It’s restoration.
Restoration of what? Your access to your own knowing. Your intuition. Your expanded perception. The inner signal you’ve always received but were taught to doubt, override, and explain away.
This podcast exists so you can hear it clearly again — and trust what comes through.
Joya received her deepest teachings through the loss of her son Weston. She is a bridge between worlds, a frequency translator, and a woman who walks the path she teaches.
For the woman in spiritual transition — after loss, divorce, an identity that no longer fits. The one at 2am who cannot think her way out of what she’s in and needs something to shift in her bones before the episode ends.
Stop seeking. Start being. Your life is the way. Turn Up Your Light.
New transmissions every Wednesday.
Available on Apple Podcasts, Spotify, and wherever you receive your medicine.
A cabin at the edge of the Santa Fe Mountains, a girls weekend with no plans, and a tiny Sasquatch statue waiting by the creek set the tone for a conversation about trust, synchronicity, and what it means to actually live inside your own light. I’m fresh back from a soul-filling trip with spiritual girlfriends where we followed the natural rhythm of the day, said yes to what arose, and let the “magic” unfold without forcing it. The deeper lesson wasn’t about travel, it was about embodiment and belonging: being with people who see you clearly can expand your capacity to hold the truth of who you are.
From that lived experience, I unpack the alchemy of divine feminine and divine masculine energy. I name the divine masculine as spirit, ideas, and invisible light, and the divine feminine as Earth, nature, creation, and the body itself. When those energies unify inside us, awakening stops being theoretical and becomes physical, practical, and real. I also share moments from our slow retreat rhythm, including healing work, singing and drumming, prayer, sacred spaces, plant essences, and Mary Magdalene anointing oil, all woven into a reminder that spirituality can be grounded, sensory, and tangible.
Coming home brings the integration: grief, choice points, and the honest recognition that grief doesn’t simply disappear. I talk about the hunger to stay connected to Source and love, and how the “high heart” opens through coherence of the three H’s head, heart, and hara. When we feel safe in our nervous system, intuition becomes easier to trust, signs feel clearer, and love becomes less complicated than we were taught. If you’ve been craving a spiritual reset that lives in your body, this will meet you right where you are.
If this resonates, subscribe, share it with a friend who needs a little light, and leave a review so more listeners can find the show.
Find Amanda here.
Find Nancy here.
Join The Sisterhood
Follow me on IG
Email me
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.