We Woke Up Like This
We Woke Up Like This
Podcast Description
We Woke Up Like This is a podcast dedicated to guiding you on a journey of awakening and embodiment, empowering you to align with your True Self so you can BE who you are destined to be. In 2025, the energetic theme is awakening and embodiment—a powerful invitation to step into your luminous self and live a life of freedom, wholeness, and truth.We Woke Up Like This is your weekly sanctuary, a spiritual practice, and a call to liberation. This journey is designed to resonate deeply with your soul, guiding you to embody your divine light and embrace a life aligned with purpose and fulfillment. Dedicated to empowering women on paths of self-discovery, healing, and personal transformation, we explore themes of awakening, alignment, and authentic self-expression.Each episode offers insights, transformative practices, and tools to help you connect with your true self and live radiantly. Whether you’re navigating self-discovery, healing past wounds, or stepping into your authentic power, We Woke Up Like This is here to support you every step of the way. Embrace the call to awaken, embody your truth, and live a life that’s truly luminous.You can find Joya at www.vibologie.com and you comments, ideas, guest recommendations and constructive feedback are always welcome!
Podcast Insights
Content Themes
The podcast explores awakening, embodiment, and authentic self-expression, with episodes including topics on self-trust, healing from trauma, intuition enhancement, and the transformative journey of the wise woman archetype, offering listeners practical tools for personal growth and spiritual evolution.

That Mystic Podcast (formerly We Woke Up Like This) is the podcast where sacred meets science and awakening gets real. Each week, Joya, and sometimes guests, explore resurrection consciousness, quantum spirituality, our superpowers as multidimensional beings, and how life’s greatest breakdowns become your most powerful breakthroughs. This is embodied awakening for souls ready to stop seeking and start BEING the light they came here to share.
You can find Joya everywhere social @vibologie and at vibologie.com
Everyone is trying to transcend the body to reach enlightenment…
But what if the body is the first gate you must fully walk in and inhabit to awaken?
In this raw, deeply personal episode, Rev. Joya Sosnowski reveals the spiritual truth no one is talking about: most of us never truly land in our bodies. We float, seek, manage, bypass, and call it “spirituality” – until catastrophic grief forces us to finally incarnate.
After losing her son Weston, Joya discovered that grief – not decades of retreats, meditation, or teachers – did what spiritual practice never could: it cracked her open and dropped her all the way into embodied presence.
If you’ve ever felt like you’re hovering above your life, dissociating from the mess, or chasing the next awakening high… this episode will hit your soul.
You’ll discover:
- Why incarnation itself is the ultimate act of spiritual courage (Threshold Zero)
- How grief deactivates the Default Mode Network and reveals the wholeness that was never wounded
- The neuroscience + mysticism of finally landing in your body
- Why trying to transcend before you arrive keeps you stuck
- A simple Nafsha-guided practice to soften hypervigilance and complete your incarnation right now
This isn’t another “healing” talk.
This is the transmission from a woman being resurrected in real time.
If grief, loss, or holy longing has shattered your illusions – this is the fire you walk through when you are finally arriving.
Timestamps:
00:00 – The spiritual lie almost everyone believes
02:59 – Incarnation: the soul’s bravest choice
05:26 – Why we hover, dissociate, and spiritually bypass
07:48 – What catastrophic grief actually does to your nervous system
10:14 – The Default Mode Network shutdown & emergence of no-self
12:16 – Joya’s story: how Weston’s death ended the seeking
14:47 – Christ, Buddha, Sufis – they didn’t escape the body, they completed it
17:00 – The Nafsha practice: calling your divine spark to guide you home
23:22 – Closing blessing
If this lands in your bones, subscribe, share with someone who needs to hear they’re not alone, and join the mystical sisters at https://thatmystic.com for first access to The Luminous Path cohort and Joya’s forthcoming book Awaken Through Sorrow.
#GriefPortal #SpiritualEmbodiment #SpiritualAwakening #EmbodiedAwakening #GriefHealing #Incarnation #MysticalGrief #NervousSystemHealing #SpiritualBypass #ThresholdZero #Naphsha #WholeINess #ThatMysticPodcast
You can book a 1:1 session with Joya at https://www.thatmystic.com

Disclaimer
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