Barbells and Black Belts
Barbells and Black Belts
Podcast Description
Each episode delivers topics on Jiu-Jitsu, fitness and exercise, coaching, and life. Our goal is to have intelligent and entertaining conversations, and to help our listeners learn and grow!
Podcast Insights
Content Themes
The podcast focuses on Jiu-Jitsu, fitness, coaching, and personal development, with episodes covering diverse topics such as athletic mindset, fundamental techniques in BJJ, performance expectations based on effort, and injuries in combat sports. Notable episodes include discussions with Olympian Todd Williams on the importance of fundamentals and MMA coach Gary Young on the evolution of training cultures.
Each episode delivers topics on Jiu-Jitsu, fitness and exercise, coaching, and life. Our goal is to have intelligent and entertaining conversations, and to help our listeners learn and grow!
On this episode of Barbells and Black Belts, host Tyler Beckley sits down with Veteran and professional powerlifter, Nicole Potteiger! Nicole is a veteran of the US Army and now works for the Hancock County Veterans Affairs office.Our show topics include:
- Nicole's military background and work experience
- Nicole's powerlifting career and how the military has shaped her
- Struggles that Nicole and Tyler both try to recognize and overcome
- Early problems that Nicole has had with powerlifting and moving past them
- Lessons and value from powerlifting that wasn't physical strength gains or muscle
- Lessons learned from professional meets and competing on bigger stages
- Veteran affairs and helping people within our communities
Follow Tyler on Instagram and Facebook:facebook.com/beckleytinstagram.com/beckleyt Follow the podcast on Instagram:instagram.com/4bjjpodcast Find information and resources from Tyler's BJJ academy and Gym:@findlaybjj@findlaybarbell Find out more about workouts, training, and programming on Tyler's Patreon:patreon.com/beckleystrengthbjjFollow Nicole Potteiger on Social Media:
facebook.com/nicole.potteigerinstagram.com/nicole_christine31
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