Be Where You Are Today
Be Where You Are Today
Podcast Description
Fitness expert Amy Kiser Schemper, MS, CPT, interviews guests and helps you make sense of the latest in the fitness and nutrition world. Amy is known for her positive energy and no-nonsense approach while encouraging her clients to show up, keep moving & be where you are today.
Podcast Insights
Content Themes
The podcast covers a range of topics including pelvic floor health, common fitness mistakes, CBD's role in wellness, and the significance of adaptability in fitness routines. Episode examples include interviews on pelvic floor health with Dr. Marcy Crouch, tips on fitness resolutions, CBD benefits with Ryan Dills, and discussions on alcohol consumption with registered dietitian Vivian Schemper.
Fitness expert Amy Kiser Schemper, MS, CPT, interviews guests and helps you make sense of the latest in the fitness and nutrition world. Amy is known for her positive energy and no-nonsense approach while encouraging her clients to show up, keep moving & be where you are today.
In this episode of the 'Be Where You Are Today' podcast, Amy talks with TV writer and adaptive athlete Katherine Beattie. Katherine shares her inspiring journey in strength training, adaptive surfing, and WCMX (wheelchair motocross), discussing the challenges she faces with cerebral palsy and how she overcomes them. They explore the balance between intense athletic training and a demanding career in the TV industry. Katherine also offers valuable insights into how society can better understand and support the disabled community. Tune in for an enlightening and motivational conversation!
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