Good, Better, Betterness Podcast
Good, Better, Betterness Podcast
Podcast Description
The Good, Better, Betterness podcast is a chat with and for Black women, about what self-care is and how you can make it an intentional part of every single day. We share real stories with real women who are devoted to living a life rooted in better wellness and living in harmony with the world around them. Take a seat, take a breath and explore how deep and radical self-care can transform your life.
Podcast Insights
Content Themes
The podcast emphasizes themes of self-care, personal growth, and well-being through real stories and interviews. Topics range from resilience in the face of adversity, as seen in episodes like 'Hues of Hope' with Will Baggett, to discussions about identity and societal pressures faced by Black women in episodes focused on mental health and workplace dynamics.
The Good, Better, Betterness podcast is a chat with and for Black women, about what self-care is and how you can make it an intentional part of every single day. We share real stories with real women who are devoted to living a life rooted in better wellness and living in harmony with the world around them. Take a seat, take a breath and explore how deep and radical self-care can transform your life.
Y’all ever feel like self-care is just another thing on your to-do list? 🫠💆🏾♀️
If you’ve been side-eying your self-care routine like, “Do I even have one?”—this episode is for YOU. I’m chopping it up with Judge Amber Givens about why self-care ain’t selfish, it’s survival. Period.
This episode is for YOU if:
✔️ Feel guilty about taking a break (you shouldn’t!)
✔️ Want self-care that actually fits your life (not just candles & facials)
✔️ Need a reminder that YOU deserve the same energy you give everybody else
Highlights:
📍[10:32] – The myth of “earning” rest
📍[18:47] – What self-care looks like beyond spa days
📍[27:15] – How to set boundaries without feeling like a villain
So grab your headphones, hit play, and get ready to be inspired! ✨ Tune in to Good, Better, Betterness Podcast on Spotify, Apple Podcast, Audibe, Amazon Music and YouTube for this insightful conversation!!
Guest/Hosts Social Media Info
- Judge Amber Givens (@judgeambergivens)
- Kala Garner (@thekglifestyle)
- Denise Gilmore-McPherson (@dgilmcphee)
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.