Just Therapy: Mental Health, Family, Faith, and Support for Traditional and Conservative Values
Just Therapy: Mental Health, Family, Faith, and Support for Traditional and Conservative Values
Podcast Description
Just Therapy: Mental Health, Family, Faith, and Support for Traditional and Conservative Values
is a podcast where clients can find genuine, values-aligned mental health support. This podcast brings therapy back to its roots—focusing on reality-based care, objective truths and enduring values. Join us as we showcase counselors who offer practical advice, answer your questions, and explore topics like family dynamics, relationships, parenting, faith and more—all from a conservative perspective. No matter your background or beliefs, you’re welcome here. Experience healing, tradition, and therapy without agendas.
Let’s be real—therapy these days can sometimes feel like a political minefield, leaving many conservative folks feeling judged, dismissed, or just plain isolated. We’re on a mission to bring therapy back to what it should be: a place where you get real support rooted in objective reality and timeless principles.
On this podcast, we showcase counselors who offer a conservative approach to their work, focused on things like personal responsibility, practical, logic-driven therapy, and a fierce dedication to the wellbeing of children and families. Therapy is about you, not outside agendas. We believe in reality-affirming care, honoring marriage, supporting the nuclear family, and standing up for medical freedom.
Whether you’re a client seeking a space that feels like home or a counselor who aligns with these values, the Just Therapy Podcast is the place to explore healing, truth, and tradition. Expect our featured counselors to answer your questions, share practical advice, and give helpful suggestions for wherever you are in your journey. Let’s get started!
Podcast Insights
Content Themes
The podcast covers a wide range of topics including family dynamics, relationships, parenting, and faith, with episodes addressing dating advice, overcoming pornography addiction, transitioning from a victim mindset, and traditional parenting strategies, all through a conservative lens.
Just Therapy: Mental Health, Family, Faith, and Support for Traditional and Conservative Values
is a podcast where clients can find genuine, values-aligned mental health support. This podcast brings therapy back to its roots—focusing on reality-based care, objective truths and enduring values. Join us as we showcase counselors who offer practical advice, answer your questions, and explore topics like family dynamics, relationships, parenting, faith and more—all from a conservative perspective. No matter your background or beliefs, you’re welcome here. Experience healing, tradition, and therapy without agendas.
Let’s be real—therapy these days can sometimes feel like a political minefield, leaving many conservative folks feeling judged, dismissed, or just plain isolated. We’re on a mission to bring therapy back to what it should be: a place where you get real support rooted in objective reality and timeless principles.
On this podcast, we showcase counselors who offer a conservative approach to their work, focused on things like personal responsibility, practical, logic-driven therapy, and a fierce dedication to the wellbeing of children and families. Therapy is about you, not outside agendas. We believe in reality-affirming care, honoring marriage, supporting the nuclear family, and standing up for medical freedom.
Whether you’re a client seeking a space that feels like home or a counselor who aligns with these values, the Just Therapy Podcast is the place to explore healing, truth, and tradition. Expect our featured counselors to answer your questions, share practical advice, and give helpful suggestions for wherever you are in your journey. Let’s get started!
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If you are a therapist or counselor looking for continuing education, check out my Podcourses and other continuing education offerings.
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In this episode, I sit down with Dana Nygaard, a licensed professional counselor, speaker, and relationship expert, to uncover the keys to dating with purpose and clarity. Dana shares transformative insights on breaking free from toxic patterns, identifying red flags, and cultivating secure, faith-centered relationships. Drawing from her extensive expertise and personal journey, Dana unpacks the psychological, spiritual, and practical tools needed to navigate dating with confidence. Whether you’re stuck in a cycle of choosing the wrong partners, grappling with attachment issues, or simply seeking a healthier approach to love, this episode is packed with wisdom and actionable advice.
Dana also gives us a behind-the-scenes look at her Be Smart Date Smart program, which blends cognitive-behavioral therapy, attachment theory, and Catholic spirituality to help women build meaningful, lasting relationships.
Key Takeaways:
Learn the Language of Red Flags – How to identify subtle signs of control, manipulation, and emotional unavailability in relationships.
Stop Confusing Intensity with Intimacy – Understand the difference between chaotic relationships and genuine connection, and how real intimacy grows over time.
Date with Clarity, Not Desperation – Discover how to shift your perspective from “Am I good enough for him?” to “Is he good enough for me?” and make decisions rooted in self-worth and faith.
If you’re ready to transform your dating life and build stronger relationships grounded in love and faith, this episode is for you.
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The content provided in this podcast is for informational and educational purposes only and is not intended to replace professional mental health care, diagnosis, or treatment. Always seek the advice of your own licensed mental health provider or medical professional regarding your specific situation.
While I am a licensed marriage and family therapist, and my guests are also professional counselors, the discussions in this podcast are meant to offer general insights and should not be taken as personalized therapeutic advice. Listening to this podcast does not establish a therapist-client relationship with me or any of my guests.
If you are experiencing a mental health crisis or have thoughts of harming yourself or others, please contact a mental health professional, call 911, or go to the nearest emergency room immediately. You can also reach out to a crisis hotline, such as the Suicide and Crisis Lifeline at 988 in the United States, for immediate support.
Every individual’s journey is unique, and what works for one person may not be suitable for another. Please use discretion and seek appropriate care as needed.
Dating advice, healthy relationships, red flags in relationships, faith-based dating, attachment styles, insecure to secure attachment, toxic relationships, relationship advice for women, dating with values, Christian dating, breaking toxic cycles, how to spot red flags, avoiding bad relationships, why I keep dating the wrong men, overcoming insecurity in dating, signs of emotional unavailability, dealing with manipulation in relationships, healing from bad relationships, finding Mr. Right, secure attachment in relationships, how to build healthy love, faith-centered relationships, dating with confidence, Christian relationship coaching, Catholic dating advice, building lasting love, smart dating tips, overcoming dating challenges, how to date with clarity and confidence, faith-based relationship advice for single women, practical dating tips for Catholic women, signs you’re in a toxic relationship, how to transition from insecure to secure attachment styles, dating advice for Christian women seeking lasting love.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.