Quantum Mental Health
Quantum Mental Health
Podcast Description
Welcome to Quantum Mental Health—where science meets soul in the pursuit of true healing. This podcast is your guide to transforming anxiety and reclaiming vitality through groundbreaking insights in quantum biology, nutrition, and mental health. Join us to explore small yet powerful shifts that spark lasting change and help you live with joy, balance, and wellbeing. Ready to step into a new paradigm of healing? Let’s dive in!
Podcast Insights
Content Themes
The podcast centers on topics including metabolic health, anxiety recovery, nutritional impacts on mental well-being, and the intersection of nature and mental health, with episode examples like discussions on metabolic health and shame-resilience during life transitions.
Welcome to Quantum Mental Health—where science meets soul in the pursuit of true healing. This podcast is your guide to transforming anxiety and reclaiming vitality through groundbreaking insights in quantum biology, nutrition, and mental health. Join us to explore small yet powerful shifts that spark lasting change and help you live with joy, balance, and wellbeing. Ready to step into a new paradigm of healing? Let’s dive in!
I’ve been wanting to have this conversation with Katherine Tague since I met her last year. I find it refreshing to hear from practitioners in the real world working with real clients that actually have a fresh perspective on mental health & healing. I’m especially fascinated by applicable nutrition & lifestyle approaches for holistic mental wellness.
Katherine and I discuss food addiction, eating disorders and body image issues in this episode.
Connect with Katherine:
https://www.instagram.com/katherine.tague
https://www.wellsupportedbehavioral.com/
Check Out Dr. Kelli’s Courses + Free Resources https://www.anxiety-recovery.com/courses
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Connect with Kelli https://www.instagram.com/dr_kelli
Visit https://www.anxiety-recovery.com
Disclaimer: This podcast episode is for educational purposes only. Always work with your personal healthcare provider for your specific health needs.
Disclaimer
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