Untethered to Rooted
Untethered to Rooted
Podcast Description
This podcast is a collection of stories around grief and loss and how it intersects with our identities in ways that shape our healing and ourselves. Hosted by Dana Daugherty, a licensed psychotherapist with extensive experience dealing with grief (both personally and professionally), Untethered to Rooted provides listeners with practical tools for healing. Hear from everyday people how grief shapes their identity and how their identity shapes the way they process grief.
Disclaimer: This podcast does not constitute therapy. The views shared by podcast guests are not reflective of the host's.
Podcast Insights
Content Themes
The podcast centers around themes of grief, loss, identity, and healing, with episodes exploring diverse experiences such as delayed grief, caregiver challenges, and the impact of chronic illness on loss. Notable episodes include discussions on sibling estrangement, terminal illness, and community care, providing listeners with relatable stories and practical tools for coping with grief.
This podcast is a collection of stories around grief and loss and how it intersects with our identities in ways that shape our healing and ourselves. Hosted by Dana Daugherty, a licensed psychotherapist with extensive experience dealing with grief (both personally and professionally), Untethered to Rooted provides listeners with practical tools for healing. Hear from everyday people how grief shapes their identity and how their identity shapes the way they process grief.
Disclaimer: This podcast does not constitute therapy. The views shared by podcast guests are not reflective of the host’s.
In this episode, host Dana Daugherty explores how grief impacts our mind and bodies and how movement can be a beautiful instrument for healing and processing our grief. She invites Jen Bunder—entrepreneur and founder of Seattle cycling studio, be here now—to expand on her personal experience with grief and the loss of her mother. She explores ways to build and heal in authentic community in Seattle’s fitness spaces. Jen pivoted careers from an operating room nurse to a psychology grad student to working in the health and fitness space. She especially found that fitness and movement spaces supported her through various seasons of life and career transitions. This has allowed Jen to create and foster genuine community where grief, joy, and all the feelings in between can be expressed and healing can be a possibility.
Connect with Jen on IG @itsabunderfullife and
See what the the be here now community is up to @beherenow.seattle
For future episode drops and information visit: https://www.danadaugherty.com/social
Give us a follow on IG: @untetheredtorooted
Disclaimer: The information shared in this episode reflects personal stories and opinions only. The views shared by podcast guests are not reflective of the host’s. This podcast does not constitute therapy. The information shared here does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking medical advice should consult with their licensed treating provider.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.