In this episode, I sit down with Meranda Squires. We explore her path into this work, from being introduced to meditation at a young age, to traveling to India, and the years of practice that now shape how she holds space through The Lotus Centre. There’s a groundedness to the way she shares that comes from lived experience.

This conversation moves through self-inquiry as a practice you return to, coming back to your direct experience and allowing what’s there to be seen more clearly over time. We talk about dyad work and how it supports that process through presence, witnessing, and honest reflection.

She also speaks about the ego in a real and relatable way. The voice that questions your worth, pushes you to do more, or tells you you’re not enough. Rather than trying to get rid of it, we explore what it means to become aware of it, to recognize the patterns, and to choose not to move from that place.

We move into karma yoga, service, devotion, and what it looks like to walk a spiritual path in your everyday life. How this work shows up in your relationships, your choices, and the way you meet yourself.

This is a grounded and honest conversation for anyone who feels drawn to deeper self-understanding and a more direct relationship with themselves.

Learn more about Meranda and her work at www.thelotuscentre.ca