Dancing in the Mess
Dancing in the Mess
Podcast Description
The Dancing in the Mess Podcast is a space where women vulnerably talk about the good, bad, ugly, + beautiful parts of living as humans in a messy world. We are talking about taking your power back, accepting all parts of you, moving thru emotional pain, releasing stress from your mind+body, rewiring your nervous system, + restoring the relationship with your Self. Let's dance in the mess together!
Jill Marie Howell is an emotional healing coach + a somatic practitioner who equips women to powerfully lead themselves thru stress, anxiety, depression, + other mind-body symptoms.
Podcast Insights
Content Themes
This podcast focuses on themes of emotional healing, mind-body connection, and personal empowerment, featuring episodes on topics like reparenting, chakras, somatic practices, and overcoming trauma, including deep dives into personal healing journeys shared by guests.
The Dancing in the Mess Podcast is a space where women vulnerably talk about the good, bad, ugly, + beautiful parts of living as humans in a messy world. We are talking about taking your power back, accepting all parts of you, moving thru emotional pain, releasing stress from your mind+body, rewiring your nervous system, + restoring the relationship with your Self. Let’s dance in the mess together!
Jill Howell is an emotional healing coach + a somatic practitioner who equips women to powerfully lead themselves thru stress, anxiety, depression, + other mind-body symptoms.
What is your soul longing to reclaim? What parts of yourself have you lost along the way that you're ready to reclaim? This is a 3-Day Embodied Transformation Journey for women to reclaim their fullest most alive self together in community!
Somewhere beneath the to-do lists, the responsibilities, the roles you play for everyone else… she’s still there.The real you. The soulful one. The one who laughs freely, feels deeply, and lives fully.This October, we’re returning to her… your most liberated & LIMITLESS self.
✨ THE RECLAMATION: A 3-Day Transformation Journey for WomenOctober 2–4 | Michigan City, IN
➡️ This is not a retreat from your life.
➡️ This is a reclamation of your SELF.
Over one powerful weekend, you will…
💗 Reclaim your body — soften, release, and make space to receive
💗 Reclaim your truth — no performing, no pretending. Just you, fully seen
💗 Reclaim your power — through breathwork, movement, and somatic healing
💗 Reclaim your light — laughter, play, and creative expression
💗 Reclaim your capacity — nervous system safety to expand
💗 Reclaim your confidence — embodied, aligned, and limitless
Your guides for this journey are Lina Midla (functional strength & breathwork coach @limitlesswithlina) and Jill Howell (feminine embodiment & nervous system rewiring coach @dancinginthemess) — two women who together bring the full spectrum of body and soul, strength and softness, movement and healing.
This is for the woman who is…
✨ Not looking to be fixed but is ready to reconnect with the version of herself who has always been there
✨ Longing to feel at home in her body and trust her intuition again
✨ Craving authentic sisterhood—to be deeply seen, supported, and reminded she doesn’t have to do life alone
✨ Ready to receive, believing that healing doesn’t come from doing more, but from coming home to herself with authenticity and permissionYou will not just feel renewed and awakened, you will feel found!
You're invited! Get info and register here: https://retreat.dancinginthemess.com/thereclamation
Disclaimer
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