Basketball Body and Mind
Basketball Body and Mind
Podcast Description
"Basketball, Body and Mind" is a podcast that is dedicated to youth basketball players. Each episode will provide practical strategies for basketball skills, body and/or mind for performance on the court.
Podcast Insights
Content Themes
The podcast focuses on youth basketball development, integrating topics such as skill improvement, physical conditioning, mental resilience, and the transition to professional play. Episodes explore insights from various experts, such as effective training regimens at top facilities like INSEP and coaching narratives emphasizing the importance of foundational skills and habits for young athletes.
“Basketball, Body and Mind” is a podcast that is dedicated to youth basketball players. Each episode will provide practical strategies for basketball skills, body and/or mind for performance on the court.
Episode 56 | Basketball, Body, and Mind
This episode was a spontaneous recording during the camp in the Czech Republic. I decided to share how to return safely to basketball after a knee injury (usually ACL). To do that, we need to attack three things: basketball, body, and mind. I wanted to make it very practical, so feel free to download the guide, which can be found in the description below.
Links mentioned in this episode:
• Free return-to-court guide (5-phase PDF) — https://basketball-body-and-mind.kit.com/56f8657f71
• Ep. 9 — Mindset Training For Basketball Players, with Kerdu Lenear — https://podcasts.apple.com/us/podcast/ep-9-mindset-training-for-basketball-players-with/id1783540921?i=1000697544138
Connect with me:
Instagram — @balticmove
Website — www.balticmove.net
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