The MotherRuckin’ Show
The MotherRuckin’ Show
Podcast Description
Real chats with ordinary women and men living extraordinary rucking lives and some episodes with experts and pros too! 'MotherRucker' is a loose term, meant to be quite cheeky. You might be a mom to a dog, mom to a cat, mom to a human baby, or mom to a plant! Tune into to learn why we all need to be spending more time outside, doing hard things, living a lifestyle of movement, drinking salty water, and enjoying good people! Join Colleen Flaherty, CSCS health and fitness expert for episodes to build your resilience and have a motherruckin’ great life!
Podcast Insights
Content Themes
The podcast focuses on themes of outdoor activity, personal growth, mental resilience, and community connection, with episodes covering topics such as somatic healing, weight loss journeys, and empowerment through rucking, as seen in episodes like 'The one with Becca Sullivan who found her strength again after kicking cancer's ass' and 'The one with Melonie Ferrell and conquering adulthood through rucking'.
Real chats with ordinary women and men living extraordinary rucking lives and some episodes with experts and pros too! ‘MotherRucker’ is a loose term, meant to be quite cheeky. You might be a mom to a dog, mom to a cat, mom to a human baby, or mom to a plant! Tune into to learn why we all need to be spending more time outside, doing hard things, living a lifestyle of movement, drinking salty water, and enjoying good people! Join Colleen Flaherty, CSCS health and fitness expert for episodes to build your resilience and have a motherruckin’ great life!
It was my pleasure to welcome Marie Berry of Yvoty (ee-vo-tay) on for her first podcast interview talking about her new company! Eek, I love being people's first!
Her passion to support women's bone health through weighted walking is only the tip of the ice berg of Marie's long history in women's health, business ownership, and community building. The story of her childhood and returning to her roots is one I feel we can all relate to. Growing older can sometimes mean losing one's self for what society or culture tells us, until those stories don't match up with our soul's calling and heart's desires.
Marie took a chance on bringing her history to the present while also empowering more women too! Take a listen to learn more and check her out on all the platforms.
Click here for her upcoming events!
Click here to follow on Instagram.
Disclaimer
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