The MotherRuckin’ Show
The MotherRuckin’ Show
Podcast Description
Real chats with ordinary women and men living extraordinary rucking lives and some episodes with experts and pros too! 'MotherRucker' is a loose term, meant to be quite cheeky. You might be a mom to a dog, mom to a cat, mom to a human baby, or mom to a plant! Tune into to learn why we all need to be spending more time outside, doing hard things, living a lifestyle of movement, drinking salty water, and enjoying good people! Join Colleen Flaherty, CSCS health and fitness expert for episodes to build your resilience and have a motherruckin’ great life!
Podcast Insights
Content Themes
The podcast focuses on themes of outdoor activity, personal growth, mental resilience, and community connection, with episodes covering topics such as somatic healing, weight loss journeys, and empowerment through rucking, as seen in episodes like 'The one with Becca Sullivan who found her strength again after kicking cancer's ass' and 'The one with Melonie Ferrell and conquering adulthood through rucking'.
Real chats with ordinary women and men living extraordinary rucking lives and some episodes with experts and pros too! ‘MotherRucker’ is a loose term, meant to be quite cheeky. You might be a mom to a dog, mom to a cat, mom to a human baby, or mom to a plant! Tune into to learn why we all need to be spending more time outside, doing hard things, living a lifestyle of movement, drinking salty water, and enjoying good people! Join Colleen Flaherty, CSCS health and fitness expert for episodes to build your resilience and have a motherruckin’ great life!
How will dancing in a forest with loud music and strangers (who become soul sisters!) help you?
Take a listen/watch!
What’s important:
Women need in-person community now more than ever. What they also need is an opportunity to unburden themselves of their roles and responsibilities for a given amount of time so that they can just….BE! They can be themselves without worrying how it will appear or come off. They can move their bodies in ways theyfeel, not “how they should”. They can experience the joy of music, vibration, and community without judgement or shame. These things are necessary for us to tap into on a regular basis through dance, play, laughter in a safe gathering space!
If you’re local to Raleigh, NC, visitRuckingWomen.com to buy your tickets to upcoming events!
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.