SAC FLY
Podcast Description
Welcome to SAC FLY, the podcast that delves into the powerful connection between business leadership and coaching youth sports. Just as a sacrifice fly in baseball emphasizes teamwork over individual achievement, this podcast celebrates the selfless, strategic actions that help others succeed. Hosted by Blake St. Onge, we’ll hear from seasoned business leaders and youth coaches who recognize that genuine success lies in nurturing individuals, promoting teamwork, and cultivating resilience. We’ll share inspiring stories, effective strategies, and actionable insights designed to elevate your leadership abilities in life, business, and sports.
Podcast Insights
Content Themes
The podcast focuses on themes of leadership, teamwork, and personal growth, with specific topics such as the transition from sports to business leadership, the importance of resilience, and personal stories from figures like Jim Etzel, who connects experiences from sports and business.

Welcome to SAC FLY, the podcast that delves into the powerful connection between business leadership and coaching youth sports. Just as a sacrifice fly in baseball emphasizes teamwork over individual achievement, this podcast celebrates the selfless, strategic actions that help others succeed. Hosted by Blake St. Onge, we’ll hear from seasoned business leaders and youth coaches who recognize that genuine success lies in nurturing individuals, promoting teamwork, and cultivating resilience. We’ll share inspiring stories, effective strategies, and actionable insights designed to elevate your leadership abilities in life, business, and sports.
Former NFL standout Alex Molden joins host Blake to share his journey from late-blooming football player to first-round draft pick, and ultimately, to father of eight and leadership coach. Alex recounts how overcoming a severe knee injury taught him resilience, and he explains why character always outweighs athletic ability, and why letting kids explore multiple sports—and fail—builds lifelong lessons more valuable than early specialization.
Alex also opens up about the loneliness that can come with sudden success, the moment that reshaped his identity after football, and how he now channels his experiences into guiding others: from coaching high school DBs to mentoring clients on leadership, influence, and accountability. Tune in for a candid conversation on balancing elite performance with family, faith, and purpose.

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