The Oprah Podcast
The Oprah Podcast
Podcast Description
The Oprah Podcast is home to all-new conversations featuring Oprah Winfrey and today’s foremost thought leaders, global newsmakers, best-selling authors, visionaries and cultural changemakers. Exploring timely themes, including happiness, resilience, consciousness and connection, the weekly series aims to help listeners on their journey to lead their best life. Oprah talks to people about what matters most to them in this moment. Every month, she will feature interviews with authors called ‘Oprah’s Book Club Presented by Starbucks’ with live audiences in Starbucks across the country.
Podcast Insights
Content Themes
The podcast delves into various themes including happiness, resilience, consciousness, and personal growth. Episodes feature insightful discussions such as Esther Perel's advice on modern relationships, Dr. Bruce Perry's insights on childhood trauma healing, and Mellody Hobson's guidance on family financial literacy. The show emphasizes practical advice and emotional support, making complex themes relatable and actionable for listeners.
The Oprah Podcast is home to all-new conversations featuring Oprah Winfrey and today’s foremost thought leaders, global newsmakers, best-selling authors, visionaries and cultural changemakers. Exploring timely themes, including happiness, resilience, consciousness and connection, the weekly series aims to help listeners on their journey to lead their best life. Oprah talks to people about what matters most to them in this moment. Every month, she will feature interviews with authors called ‘Oprah’s Book Club Presented by Starbucks’ with live audiences in Starbucks across the country.
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In a groundbreaking conversation about one of the fastest-growing cultural shifts of our time: Oprah talks with leading experts and a live audience about the decision to go “no contact” with a family member. It’s estimated one third of Americans have cut off ties or is estranged from their family. Once considered taboo, family estrangement is now being openly discussed by people of all ages who are redefining what healthy boundaries look like in family relationships. In this revealing episode, Oprah and best-selling psychologists unpack this rising trend of people distancing themselves from parents, siblings, or relatives they consider toxic. Adult children and parents who have chosen to go “no contact” share their stories and their reasons behind this difficult decision. Oprah and the audience explore the emotional, cultural and psychological issues behind the movement – ranging from trauma and generational patterns to mental-health awareness and the expanded definition of abuse.
BUY THE BOOK!
DR. JOSHUA COLEMAN – RULES OF ESTRANGEMENT
https://www.penguinrandomhouse.com/books/622584/rules-of-estrangement-by-joshua-coleman-phd/
DR. LINDSAY GIBSON – ADULT CHILDREN OF EMOTIONALLY IMMATURE PARENTS
How to Raise an Emotionally Mature Child by Lindsay C. Gibson, PsyD:
https://www.newharbinger.com/9781626251700/adult-children-of-emotionally-immature-parents/
NEDRA GLOVER TAWWAB – DRAMA FREE & THE BALANCING ACT
https://www.penguinrandomhouse.com/books/706826/drama-free-by-nedra-glover-tawwab/
https://www.penguinrandomhouse.com/books/760457/the-balancing-act-by-nedra-glover-tawwab/
Chapters:
00:01:00 – One-third of Americans are going no contact—what it means
00:02:00 – Younger generations choosing no contact for mental health
00:02:50 – Guest: Dr. Joshua Coleman, Rules of Estrangement
00:03:40 – How the concept of family has shifted
00:06:27 – Guest: Dr. Lindsay Gibson, Adult Children of Emotionally Immature Parents
00:09:30 – How to tell if a parent is emotionally immature
00:10:25 – Guest: Nedra Tawwab, Drama Free
00:12:20 – Dr. Coleman on his daughter cutting contact
00:14:22 – Chris shares going no contact
00:18:48 – Why Chris made the decision
00:19:30 – Talking to kids about going no contact
00:23:04 – What kids learn from cutting off difficult relatives
00:24:39 – Bristyl shares her no-contact story
00:26:20 – Will the longing for a mother–daughter bond fade?
00:29:00 – Expanded definitions of harm, neglect, trauma, abuse
00:30:00 – Bree shares her no-contact choice
00:33:37 – Is forgiveness possible?
00:37:26 – Christy shares her daughter’s estrangement
00:39:40 – Do some estranged kids lack conflict resolution skills?
00:43:20 – Kendall on going no contact with her adult son
00:44:50 – Why parents are criticized for going no contact
00:47:20 – Aaron shares his daughter cut ties with him
00:53:25 – Have we gone too far?
00:54:48 – The one thing that can save your family relationship
00:58:10 – There are separate realities in every family
01:00:17 – Hadley shares her experience as a hospice nurse
01:05:00 – Why Hadley went no contact
01:09:00 – Parent child dynamic has shifted from role to relationship
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https://www.instagram.com/oprahpodcast/
https://www.facebook.com/oprahwinfrey/
Listen to the full podcast:
https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI
https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381
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