The Conquer Cast
The Conquer Cast
Podcast Description
with Trevor Farnes
Podcast Insights
Content Themes
The podcast emphasizes themes of personal growth, fitness, resilience, and community involvement. Episodes include discussions on mental toughness, fitness challenges, and inspirational stories, such as overcoming addiction or health transformations. Specific examples include stories from the winners of the MTN OPS Conquer 90 Fitness Challenge and experiences from renowned athletes like Rich Froning.
with Trevor Farnes
In this conversation, Brad talks about losing more than 30 pounds in 90 days, building sustainable habits, tracking nutrition, staying consistent while traveling for work, and the mindset shifts that helped him follow through on goals he had put off for years.
They also discuss confidence, accountability, the role of community in personal growth, and what Brad learned throughout the process. As the Conquer 90 winner, Brad also shares his thoughts on earning a South Africa hunting trip and preparing for his first big game hunt.
Disclaimer
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For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.