Complete Physio Podcast
Complete Physio Podcast
Podcast Description
Welcome to the Complete Health Podcast, your go-to source for expert insights on movement, recovery, and optimising your physical health. Hosted by the team at Complete Physio in London, we cover a wide range of topics, from practical advice on optimising your running, muscle gain, using crutches or recovering from injuries. We also discuss deeper medical topics such as tendon pain and stress fracture management and how to manage your Achilles rupture.Whether you’re curious about fitness after 40 or the effectiveness of techniques like blood flow restriction training, we bring you evidence-based discussions and advice you can trust. Perfect for runners, fitness enthusiasts and anyone passionate about staying active and pain-free.Tune in and take a step towards better health and mobility with the Complete Physio Podcast.
Podcast Insights
Content Themes
The podcast focuses on various aspects of physical health, including movement, recovery strategies, and specific medical conditions. Topics range from fitness advice for runners and muscle gain techniques to in-depth discussions on medical issues like Frozen Shoulder and Achilles Tendinopathy, featuring episodes like 'Achilles Rupture Treatment Options' and 'Knee Replacement Options Explained'.
Expert physio advice on knee pain, arthritis, sports injuries and recovery, from the clinicians at Complete Physio in London.
Our physiotherapists, surgeons and sports medicine consultants explain conditions such as knee osteoarthritis, Achilles rupture, ACL injuries, tendon pain and frozen shoulder, plus treatments including rehab, PRP, Arthrosamid and ultrasound-guided injections.
Whether you are a runner, active at any age or recovering from surgery, we bring you evidence-based discussions and advice you can trust.
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What causes jaw pain, clicking, and headaches? In this video, we explore temporomandibular joint (TMJ) disorders, including how bruxism (teeth grinding) contributes to chronic jaw pain and what can be done about it. Learn how TMJ issues are assessed, why symptoms often extend beyond the jaw into the face, head and neck, and when to see a dentist or physiotherapist for help.
0:00 Common features of TMJ disorders
0:09 What is bruxism (teeth grinding)?
0:24 How to assess the pterygoid muscle and teeth
0:46 Why patients often don’t know they grind their teeth
1:14 How treating bruxism improves TMJ pain
1:23 Why a mouth guard from your dentist can help
1:40 Typical symptoms of TMJ disorders
1:55 Headaches, migraines and facial pain from TMJ
2:20 The link between TMJ and neck pain
2:34 Clicking and crepitus in the jaw joint
2:45 Activities that trigger TMJ pain
3:03 Pain when chewing, yawning and opening the mouth
3:26 Jaw locking and other unusual symptoms
🌐 www.complete-physio.co.uk
📞 020 7482 3875
📧 [email protected]
The information provided in this video is for general informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider, such as your GP or a registered medical professional, before beginning any new exercise program, making significant changes to your diet, or taking any new medication or supplements. Never disregard medical advice or delay seeking it because of something you have seen or heard in this content.
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