Complete Physio Podcast
Complete Physio Podcast
Podcast Description
Welcome to the Complete Health Podcast, your go-to source for expert insights on movement, recovery, and optimising your physical health. Hosted by the team at Complete Physio in London, we cover a wide range of topics, from practical advice on optimising your running, muscle gain, using crutches or recovering from injuries. We also discuss deeper medical topics such as tendon pain and stress fracture management and how to manage your Achilles rupture.Whether you’re curious about fitness after 40 or the effectiveness of techniques like blood flow restriction training, we bring you evidence-based discussions and advice you can trust. Perfect for runners, fitness enthusiasts and anyone passionate about staying active and pain-free.Tune in and take a step towards better health and mobility with the Complete Physio Podcast.
Podcast Insights
Content Themes
The podcast focuses on various aspects of physical health, including movement, recovery strategies, and specific medical conditions. Topics range from fitness advice for runners and muscle gain techniques to in-depth discussions on medical issues like Frozen Shoulder and Achilles Tendinopathy, featuring episodes like 'Achilles Rupture Treatment Options' and 'Knee Replacement Options Explained'.
Welcome to the Complete Health Podcast, your go-to source for expert insights on movement, recovery, and optimising your physical health.
Hosted by the team at Complete Physio in London, we cover a wide range of topics, from practical advice on optimising your running, muscle gain, using crutches or recovering from injuries. We also discuss deeper medical topics such as tendon pain and stress fracture management and how to manage your Achilles rupture.
Whether you’re curious about fitness after 40 or the effectiveness of techniques like blood flow restriction training, we bring you evidence-based discussions and advice you can trust. Perfect for runners, fitness enthusiasts and anyone passionate about staying active and pain-free.
Tune in and take a step towards better health and mobility with the Complete Physio Podcast.
This video from Complete Physio discusses osteochondral defects in the knee and labral tears in the hip, two conditions that often present with pain, joint restriction, and mechanical symptoms. We explain how these problems develop in both younger and older patients, the signs and symptoms to look out for, and the range of management options available. Topics covered include physiotherapy-led care, minimally invasive surgical techniques, cartilage repair strategies, and hip arthroscopy. At Complete Physio, our clinics across Central London provide expert care in post-operative rehab, tendon and muscle injuries, lower back conditions, diagnostic ultrasound, and ultrasound-guided injections.
Disclaimer
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