Everyday Yellow™

Everyday Yellow™
Podcast Description
Welcome to Everyday Yellow — a well-being podcast. I'm your host, Charisse M. Williams.
Everyday Yellow is a podcast for anyone seeking to live a rich and meaningful life. It's especially for those who are high-achieving and ambitious but find themselves needing support balancing their professional success with personal well-being.
If you're passionate about personal growth, curious about the science behind human flourishing, or simply looking for inspiration to bring more joy and meaning into your daily life, this podcast is for you.
Podcast Insights
Content Themes
The podcast centers on themes of personal growth, mental health, community building, and holistic wellness. Episodes include discussions about personal style with Morgan Wider, effective intention setting with Latonya Croney, and mindfulness practices with Swami Jaya Devi, showcasing a diverse array of approaches to enhancing everyday life.

Welcome to Everyday Yellow — a well-being podcast. I’m your host, Charisse M. Williams.
Everyday Yellow is a podcast for anyone seeking to live a rich and meaningful life. It’s especially for those who are high-achieving and ambitious but find themselves needing support balancing their professional success with personal well-being.
If you’re passionate about personal growth, curious about the science behind human flourishing, or simply looking for inspiration to bring more joy and meaning into your daily life, this podcast is for you.
To access this episode’s transcript, please click here.
In this illuminating episode of the Everyday Yellow™ podcast, host Charisse M. Williams welcomes Milicent Johnson, the founding executive director of the Octavia Fund and a passionate advocate for rest, restoration, and collective liberation. Together, they explore how reclaiming rest can be a radical act of self-love and empowerment—particularly for Black women and those engaged in deep social change work.
Key topics discussed include:
✨ The transformative power of rest as a tool for liberation
✨ Breaking free from the burnout cycle and redefining success
✨ Milicent’s personal journey from overwork to creating sacred spaces for restoration
✨ The emotional and psychological impact of living from a place of “restful receiving”
✨ The role of joy in building a sustainable, fulfilling life
To learn more about Milicent Johnson’s work in creating rest and restoration spaces, click here. Follow her journey and gain insights on sustainable well-being by connecting with her on LinkedIn by clicking here.
Stay connected and inspired! Join the Everyday Yellow™ Community for exclusive content, updates, and tips to help you live a rich and meaningful life. Join Here!
You can also learn more about Charisse and her work on her website.

Disclaimer
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