The Zesty Dietitian
The Zesty Dietitian
Podcast Description
A sassy and informative podcast about weight inclusive nutrition for reproductive health. No diets. No BS. Just good, solid info to help you ditch perfectionism around food and your body, so you can live nourished through fertility, pregnancy, and beyond.
Podcast Insights
Content Themes
This podcast encompasses themes around reproductive health nutrition, intuitive eating, weight inclusivity, and dispelling common myths. Episode topics include prenatal nutrition with Katie Salmon, lactation and breastfeeding with Reem Saed, the impacts of Hashimoto's disease, and exploration of diets such as the carnivore diet regarding fertility. The content promotes a holistic understanding of nutrition and its intersection with mental and physical health.
A sassy and informative podcast about weight inclusive nutrition for reproductive health. No diets. No BS. Just good, solid info to help you ditch perfectionism around food and your body, so you can live nourished through fertility, pregnancy, and beyond.
In Episode 16 of The Zesty Dietitian Podcast, I dive into a huge topic lately – GLP-1s and fertility. We go over what a GLP-1 is and what it does, how it may help with PCOS/PMOS, side effects and nutrition considerations, and how to make the best decision for YOU about whether a GLP-1 is the right step for your reproductive health journey. We also answer a few questions from our listeners about nutrients to test for in labs if you’re on a GLP-1, GLP-1s for PCOS, GLP-1s while breastfeeding, and navigating anxiety about weight gain when coming off a GLP-1 for pregnancy.
Get the show notes and transcript here: www.feedyourzest.com/blog/2026/15/5/glp1-fertility-podcast
Work with a Feed Your Zest dietitian for 1:1 nutrition counseling: https://www.feedyourzest.com/nutrition-counseling
Copyright 2026 Feed Your Zest Nutrition & Wellness, LLC
Podcast intro/outro music by Myles Maxwell
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