Not Medical Advice
Not Medical Advice
Podcast Description
Hey! Welcome to the Not Medical Advice podcast, where we dive deep into the wisdom and magic of the healing beyond the medical system.
Join us as we explore pathways of healing, and empowerment. Whether you're sitting in your living room, driving in your car, or joining us on a walk, we invite you to become part of our intimate community.
Together, we'll uncover ancient truths, share personal stories, and offer practical tools to help you thrive.
Podcast Insights
Content Themes
The podcast covers a wide range of topics related to holistic wellness, including creativity as a healing tool, the challenges of spiritual bypassing, and the significance of discernment in wellness practices. Episodes like Healing Through Creativity with Katie Wilken explore how artistic expression fosters personal transformation, while Healing Through Embracing the Dark Side addresses the overlooked difficulties on healing journeys, such as confronting trauma and the impact of isolation.

Beyond Energetics is a podcast exploring beyond the surface of the human experience.
Hosted by Sarah Irwin, Integrative Energetics Practitioner & Intuitive, the show brings together real conversations, lived experience and curious exploration around the things that shape us – often before we fully understand them.
We talk about the transitions that change us, the moments that force us to choose differently, the quiet knowing that tells us something isn’t right, and the gut feelings that make us stop and pay attention. We explore the patterns we repeat, the relationships that change us, the stories we inherit, and the experiences that leave us wondering, why did that affect me so deeply?
Along the way, we look at the body, nervous system, intuition, energy, consciousness and the many layers of human experience that don’t always fit neatly into one explanation.
Some episodes are conversations with real people about the moments that changed the direction of their lives. Others are Sarah unpacking the questions, patterns and experiences she encounters in her own work and life.
This isn’t about having all the answers.
It’s about being willing to look a little closer.
To get curious about what might be happening beneath the obvious. To consider the forces – internal, relational, physiological, emotional and energetic – that can move us toward change.
Real people. Real conversations. Deeper questions.
Because there’s often more to the story than what we can see on the surface.
Beyond the surface. Into the human experience.
What happens when you’re always the strong one, the reliable friend, or the mom who holds everything together but nobody stops to ask how you’re doing?
In this season-opening episode of Beyond Energetics, Sarah Irwin explores the hard things we do alone: loneliness, friendship struggles, the invisible mental load of motherhood, starting over after divorce, and the pressure to always appear capable.
We unpack the psychology of social connection, learned relationship patterns, emotional boundaries and uncertainty, and why being independent doesn’t mean you stop needing people. This is an honest conversation about emotional wellbeing, self-awareness, the nervous system and navigating life’s difficult transitions without toxic positivity or blaming yourself for everything.
Because you can be capable of doing it alone without having to pretend you want to.
Beyond Energetics is about the conversations we need to have, the patterns we carry, and finding connection in the seasons when life feels heavier than expected.
Follow the podcast and join the conversation.
Hosted by Sarah Irwin | Beyond Energetics
Instagram: @beyond_energetics
Web: www.beyondenergetics.com

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.