Not Medical Advice
Not Medical Advice
Podcast Description
Hey! Welcome to the Not Medical Advice podcast, where we dive deep into the wisdom and magic of the healing beyond the medical system.
Join us as we explore pathways of healing, and empowerment. Whether you're sitting in your living room, driving in your car, or joining us on a walk, we invite you to become part of our intimate community.
Together, we'll uncover ancient truths, share personal stories, and offer practical tools to help you thrive.
Podcast Insights
Content Themes
The podcast covers a wide range of topics related to holistic wellness, including creativity as a healing tool, the challenges of spiritual bypassing, and the significance of discernment in wellness practices. Episodes like Healing Through Creativity with Katie Wilken explore how artistic expression fosters personal transformation, while Healing Through Embracing the Dark Side addresses the overlooked difficulties on healing journeys, such as confronting trauma and the impact of isolation.
Welcome to Beyond Energetics, the space where we dive into the unseen, the subtle, and the downright magical. This isn’t just about energy work, it’s about living, breathing, and mastering the language of energy in ways that transform your life from the inside out.
From healing the self, soul, and spirit to unlocking hidden intuitive gifts, we explore it all—quantum shifts, energetic boundaries, mindset hacks, frequency upgrades, and the whispers of the unseen realms.
No fluff. No limits. Just deep, real conversations on what it truly means to embody energy mastery.
Ready to go beyond? Hit play and let’s tap in.
Is it really that hard to rest—or is your nervous system just doing its job?
In this episode of Beyond Energetics, Sarah Irwin explores why slowing down can feel so uncomfortable in a culture built on urgency. Through a blend of nervous system science, lived experience, and energetic insight, we dive into the hidden mechanics behind our resistance to rest—especially for those who are healing, caregiving, or navigating burnout.
✨ Topics we explore: – Why hustle feels “safer” when your body is stuck in fight-or-flight – How chronic cortisol impacts digestion, sleep, and emotional regulation – The link between trauma, productivity, and the fear of stillness – Tools for gently reconnecting with rest as a form of self-trust and repair
Whether you’ve been pushing through or finding yourself unable to slow down, this conversation will help you understand your patterns with compassion—and offer new pathways back to calm, connection, and clarity.
🎧 Listen now and remember: Rest isn’t weakness—it’s a recalibration.
Follow along on Instagram: @healingwith.sarah
or on TIKTOK @healingwith_sarah
Book your uniquely tailored nervous system healing session with Sarah -> www.healingwithsarah.ca
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.