The Eat This Podcast with Dr. Alan Desmond
The Eat This Podcast with Dr. Alan Desmond
Podcast Description
Whether you're curious about healthy eating, the science behind nutrition and gut health, or how to live a happier and more fulfilling life, the Eat This Podcast with Dr Alan Desmond will inspire you with evidence-based insights and real-life stories.In each episode, gut health specialist and bestselling author Dr. Alan Desmond interviews doctors, dieticians, researchers and public figures, sharing expert advice on how to eat and live for optimal health and happiness. Tune in for positive conversations about the food we eat and the lives we lead.
Podcast Insights
Content Themes
The podcast zeroes in on healthy eating, gut health, and personal transformation, with episodes covering topics like the science behind inflammation and how to utilize plant-based diets effectively, such as in the episode with Rosie Martin discussing inflammation and diet or exploring the importance of eating a variety of plants with Professor Tim Spector.
Whether you’re curious about healthy eating, the science behind nutrition and gut health, or how to live a happier and more fulfilling life, the Eat This Podcast with Dr Alan Desmond will inspire you with evidence-based insights and real-life stories.
In each episode, gut health specialist and bestselling author Dr. Alan Desmond interviews doctors, dieticians, researchers and public figures, sharing expert advice on how to eat and live for optimal health and happiness.
Tune in for positive conversations about the food we eat and the lives we lead.
”Our healthcare system has failed to give people with food intolerances the help they deserve.” Today, I’m joined by my friend and colleague Dr. Will Bulsiewicz—better known as Dr. B, The Gut Health MD, board-certified Gastroenterologist, bestselling author of Fiber Fueled and The Fiber Fueled Cookbook, and U.S. Medical Director of the personalized nutrition company ZOE.
Together, we dive deep into the misunderstood world of IBS, food intolerances, and how to reclaim your gut health—drawing on years of clinical experience and a shared passion for evidence-based, plant-powered healing.
We discuss:
- Why traditional healthcare often fails people living with IBS and food-related intolerances
- How frustrated patients can finally break through and make lasting progress
- Why adopting a plant-based diet can feel challenging
- The G.R.O.W.T.H. strategy—Dr. B’s step-by-step, science-backed framework for rebuilding food tolerance
- How Dr. B stays consistent with his own Fiber Fueled lifestyle, even when life gets hectic
This episode is full of practical tips, clinical insights, and real talk from two gastroenterologists who believe in the healing power of the food on our plates.
Whether you’re navigating IBS yourself, supporting someone who is, or just want to better understand your gut—this conversation is for you.
Buy The Fiber Fueled Cookbook by Dr. Will Bulsiewicz: Amazon UK | Amazon US
Connect with Dr. Will Bulsiewicz on Instagram:@theguthealthmd
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Connect with Dr Alan Desmond InstagramThreadsX/Twitter
Sponsored by Linwoods Healthfoods.
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