The Eat This Podcast with Dr. Alan Desmond

The Eat This Podcast with Dr. Alan Desmond
Podcast Description
Whether you're curious about healthy eating, the science behind nutrition and gut health, or how to live a happier and more fulfilling life, the Eat This Podcast with Dr Alan Desmond will inspire you with evidence-based insights and real-life stories.In each episode, gut health specialist and bestselling author Dr. Alan Desmond interviews doctors, dieticians, researchers and public figures, sharing expert advice on how to eat and live for optimal health and happiness. Tune in for positive conversations about the food we eat and the lives we lead.
Podcast Insights
Content Themes
The podcast zeroes in on healthy eating, gut health, and personal transformation, with episodes covering topics like the science behind inflammation and how to utilize plant-based diets effectively, such as in the episode with Rosie Martin discussing inflammation and diet or exploring the importance of eating a variety of plants with Professor Tim Spector.

Whether you’re curious about healthy eating, the science behind nutrition and gut health, or how to live a happier and more fulfilling life, the Eat This Podcast with Dr Alan Desmond will inspire you with evidence-based insights and real-life stories.
In each episode, gut health specialist and bestselling author Dr. Alan Desmond interviews doctors, dieticians, researchers and public figures, sharing expert advice on how to eat and live for optimal health and happiness.
Tune in for positive conversations about the food we eat and the lives we lead.
Zoologist turned NHS Dietitian Rosie Martin changed careers – to save more lives.
Today, I’m joined by Registered Dietitian Rosie Martin, who shares her powerful journey from zoologist to NHS dietitian and plant-based advocate.
Tune in for some incredible insights on
– Advocating for positive dietary change within the healthcare system.
– What to say to people who ask, “where do you get your protein?”
– How the “one health” approach links animal welfare and human health.
Rosie also shares her tips on staying grounded and kind—even when you’re the only plant-based voice in the room.
Follow Rosie on Instagram:@plantdietitianrosie
Sign up for Rosie's free masterclass: The 3 Secrets to Banish Cravings and Lose Weight on a Plant-Based Diet.
Updates and tickets to live podcast recordings:Join the mailing list
Connect with Dr Alan Desmond InstagramThreadsX/Twitter
Sponsored by Linwoods Healthfoods.
Shop their entire range at linwoodshealthfoods.com and use code DESMOND for a 15% saving and free delivery.

Disclaimer
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